ActiveMoves

Twelve months ago I was looking for an exercise class which suited my age and fitness expectations. I happily discovered Active Moves at Adamstown, led by Jess. It is my place to be every Tuesday. Definitely 5 stars. Dianne

This class run by Jess is so inclusive of you fitness level she is so friendly and helpful. When I started my fitness level wasn’t great I have arthritis and an osteoporosis but have improved beyond expectations and with less pain. It’s good for my mental health as well as everyone is friendly and caring.

I have been attending Active Moves for a few years now and I plan on participating regularly for many more to come. I look forward to going each week knowing that Jess, with her encouraging and uplifting manner will provide a lesson that is both advantageous to my health and fitness and fun. I also enjoy the wonderful friendships that we have all developed. I would highly recommend this group to anyone who wishes to be active and meet a wonderful group of people.

A wonderful welcoming group where everyone can exercise at their own intensity.