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About Align & Balance
Discover the transformative health and fitness services of Align & Balance, nestled in the heart of Bonython. Our expert team brings together strength, flexibility, and balance to enhance your overall wellbeing. Specialising in corrective functional exercise and postural alignment, our friendly classes cater to those aged 40 and above. Experience low-impact yet highly effective workouts, as we create flexible bodies and empower individuals. Join our inclusive community where hard work meets social enjoyment. Welcome to Align & Balance.
Services
Health and Fitness Services
Training
Corrective Functional Exercise
Postural Alignment
Strength
Flexibility
Balance
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Align & Balance