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About Aora Therapy
Hi I'm Cheree, and I'm a qualified Art Therapist, HH Dip (A.TH.) and member with IICT. In the past 3 yrs I took a new turn in my life and began a journey in personal development, learning about self help, mental health, behaviours and how are mental models can determine our outcomes. From here I discovered the power of Art Therapy. Art therapy is about achieving goals and learning how, where and why our thoughts are developed. It is a way of expressing feelings in a creative way often without words. I'm also continuing my knowledge and studying a Diploma of Counselling with AIPC (Australians Institute of Professional Counsellors). I'm extremely passionate about helping others and I believe Art Therapy can be beneficial in our journey towards healing or understanding where we are going in our life. You don't need to be an artist to apply this to your life, you just need to be open and ready for change and transformation to begin. %09 Art Therapy is beneficial for anyone experiencing: Depression Trauma / PTSD Panic Attacks Anxiety Domestic/ Family Violence Eating Disorder Grief/ Loss Postpartum depression Substance abuse/ addictions Suicidal thoughts/ attempts Chronic health condition
Services
Group Art Therapy
Art Therapy Sessions
Individual Counseling
Emotional Well-being Therapy
Trauma Healing Therapy
Creative Self-Expression Workshops
Mental Health Supports
Anxiety Management
Depression Supports
Grief Counseling
Self-Esteem Improvements
Stress Reduction Techniques
Mindfulness Workshops
Adolescent Counseling
Therapy For Children
Family Therapy
Couples Counseling
Personal Growth Programs
Therapeutic Art Classes
Conflict Resolution Counseling
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Frequently Asked Questions
What is the difference between Art Therapy and Counselling?
Together these two modalities work extremely well but they are different. A counsellor is more in the business of enabling a client to sort out their conscious, cognitive and emotional situation in their mind through verbal communication. Where as, an art therapist works on the visual component to communicate self expression. Issues are worked through the art making process, where the client will
Do I need to bring my own supplies?
No, all materials are provided by me and we will work with paints, clay, pencils to collage. Activities will be planned session to session, but if the client is more comfortable with a particular material we can stay with that.
Aora Therapy