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About BFT Ballarat South
Welcome to BFT Ballarat South, where we're dedicated to helping our members smash their goals, one class at a time! With our carefully curated selection of 13 diverse classes, we take a scientific and progressive approach to torching fat, building muscle, and delivering outstanding results. Each week, we'll activate your three muscle fiber types, work through three planes of movement, and stress your three energy systems, leaving you with a top-notch full body workout. Our inclusive and supportive group fitness studio in Delacombe is the perfect space to join forces with like-minded individuals, striving towards their fitness aspirations. So, what are you waiting for? It's time to get started!
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