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Bodycare Essentials

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Trading for 33 years

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About Bodycare Essentials

Bodycare Essentials, spearheaded by Maria Ventura in the heart of Wollongong CBD, offers specialized Pilates Method training and massage therapies in a bespoke, intimate studio setting. With a focus on personalized attention, Maria brings expertise in both disciplines to provide clients with tailored wellness solutions. Whether seeking to improve flexibility, strength, or overall relaxation, Bodycare Essentials caters to individual needs, fostering holistic health and well-being. Maria's dedication to exceptional service ensures a rejuvenating experience, making Bodycare Essentials the premier destination for those prioritizing self-care and optimal physical wellness in Wollongong and beyond.

Services

  • Pregnancy Massage

  • Relaxation Massage

  • Remedial Massage

  • Sports Massage

  • Massage Therapy

  • Deep Tissue Massage

  • Swedish Massage

  • Pilates Assessments

  • Pilates Tailored Programs

  • Private Pilates Classes

  • Semi-Private Pilates Classes

  • Health & Fitness Programs

  • Personalised Care for Optimum Musculoskeletal Health

  • Highly Supervised Classes Using Specialised Equipment

  • More than 30 Years Experience

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Location

Studio 4/119 Corrimal St, Wollongong NSW

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Frequently Asked Questions

What is the Pilates Method at Bodycare Essentials?

At Bodycare Essentials, Maria uses a modern interpretation of the method that can be applied safely to a wide range of people from post-trauma rehabilitation to fitness for the ordinary body to fine-tuning of elite athletes. Modern Pilates can be for anyone who would like to be able to move with awareness and grace and sustain long term fitness.

Are gift vouchers available for purchase at Bodycare Essentials?

Yes, gift vouchers are available and make perfect gifts for friends and family. You can purchase them in-store or online through our website.

Bodycare Essentials