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Acupuncture
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Frequently Asked Questions
FAQ 1: What is Acupuncture and how does it work?
Acupuncture is a traditional Chinese medicine technique that involves the insertion of fine needles into specific points on the body to stimulate the flow of Qi (life energy) and restore balance to the body's systems. It can be used to treat a wide range of physical, emotional, and mental health conditions, including pain, anxiety, depression, and insomnia.
FAQ 2: What is the Alexander Technique and how can it benefit me?
The Alexander Technique is a method for improving posture, movement, and overall wellbeing. It involves learning to release unnecessary tension in the body and retraining the body to move in a more balanced and efficient way. The technique can be helpful for a wide range of conditions, including chronic pain, stress, and tension-related disorders.
Bundanoon Acupuncture & Alexander Technique