Coastal Counselling Walk & Talk Therapy

Trading for 1 year

Booking

About Coastal Counselling Walk & Talk Therapy

At Coastal Counselling Walk & Talk Therapy, Sahra offers a unique approach to mental health support, combining movement, nature, and compassionate conversations. Sessions take place along the beautiful Northern Rivers coastline, providing a tranquil environment to explore personal challenges and build resilience. Sahra works with both adults and teenagers, tailoring therapy to each individual's needs. With a variety of therapeutic techniques like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotional Freedom Techniques (EFT), Sahra focuses on your strengths and helps empower you to overcome life's obstacles. For NDIS participants, Sahra provides support to those who are plan or self-managed, helping clients feel understood and supported in their journey towards well-being. Together, you’ll walk towards a future of greater mental and emotional health. For more information, visit Coastal Counselling Walk & Talk Therapy.

Products

Cognitive Behaviour Therapy
Acceptance & Commitment Therapy
Emotional Freedom Tapping
Solution-Focused Therapy
Mindfulness-Based Techniques

Services

Counselling Services
Cognitive Behaviour Therapy
Acceptance & Commitment Therapy
Emotional Freedom Techniques
Emotional Freedom Tapping
Solution-Focused Therapy
Mindfulness-Based Techniques
Tailored Therapeutic
Personalized Healing
Strength-Based Approach
Anxiety Counselling
Grief & Loss Counselling
Over 20 Year Of Experience
Low Self-Esteem Counselling
Adult & Teen Counselling

Reviews

0 rating

No reviews yet

Filter by rating

0

Write a review for Coastal Counselling Walk & Talk Therapy

Be the first to review Coastal Counselling Walk & Talk Therapy

Location

Brunswick Heads NSW

Amenities

Ways to Pay

Cash
EFT
Eftpos
Mastercard
Visa

Licences

Diploma of counselling

Frequently Asked Questions

What is Walk and Talk Therapy?

Walk and Talk Therapy combines traditional counseling with the calming effects of nature. Sessions take place outdoors, allowing clients to engage in conversation while walking. This approach promotes relaxation, reduces stress, and creates a supportive, open environment for personal growth. Ideal for teens and adults seeking a fresh way to improve mental well-being.