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About Cooloola Coast Pilates & Personal Training
What form of exercise works best for you? Well, how about exercise that is specific to your needs and goals. Exercise that is prescribed from clinical tests which determine weak or tight areas which need attention. Exercise that is used to specifically target those test results. Exercise that takes you from rehab through to performance training. Would that work for you?
Products
Trigger Point Therapy Tools
Foam Rollers
Exercise Bands
Services
Health & Fitness Assessments
Private Pilates Personal Training
Duo Training
Small Group Training
Pilates Mat Classes
Mat & Ball Classes
Clinical Pilates
Movement Retraining
Back Pain Management with exercise
Equipment Based Pilates
Matwork Based Pilates
Personal Training Sessions
Health & Fitness Assessments incorporating muscle testing, posture assessment, body balance assessment
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Ways to Pay
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Licences
ABN: 57661418822
Cooloola Coast Pilates & Personal Training