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Personal Training
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Frequently Asked Questions
What is CrossFit?
By Definition: CrossFit is constantly varied, functional movements performed at a high intensity. CrossFit is a strength and conditioning program that increases work capacity across broad time a model domains. The movements are varied: This means you will never do the same movement two days in a row.
What membership options are available?
We offer a range of training options including our CrossFit classes, Fit Kids program and Hunter Barbell Club (Weight Lifting). You can see the specific membership options for each of these on the relevant Schedules pages.
CrossFit Hunter