EFM Health Clubs Cairns South

Joining EFM HealthClub Cairns has been life-changing! It’s not just a gym—it’s a supportive village. Coach Karen is amazing at tailoring sessions to suit health, injuries, or limitations while encouraging you to push yourself just a little further. The atmosphere is so welcoming, with no ego, no judgment, and no need to feel self-conscious (which, as a bigger girl, means so much). Since joining, I’ve become stronger, fitter, lost weight, and completely changed shape. But the best part? I’ve found my community. The friendships I’ve made here are invaluable, and the encouragement from everyone keeps me coming back. I’m so glad I saw a Facebook post about EFM and decided to take the leap. It’s now a part of my daily routine, and I couldn’t be happier. If you’re looking for a gym where you’ll feel supported, motivated, and part of something special, EFM HealthClub Cairns is the place to be!

Well equipped gym with excellent personal training and group classes for all abilities.

I’ve been training with Karen for around 8 years. Best gym environment I have found. I feel comfortable & at home, sounds odd but true! Training is adjusted as needed, I enjoy exercising with different options. Very friendly place.

I have thoroughly enjoyed my year at EFM. The classes are motivating, focused and fun. I particularly enjoy Tabata Tuesday but whatever we do, it helps significantly with keeping me fit and flexible. Coach Karen is very supportive and also offers healthy advice and alternative exercises when the body needs it. I am looking forward to ramping it up a little more next year and to reach a personal goal. A Club worth being a part of for mental and physical health. Thanks heaps Karen. See you and others members again next year.