Business Updates
About Elements Health & Fitness
Welcome to Elements Health & Fitness (formerly known as Elements Mind Body Studio). Feel the difference at Elements. A locally owned gym and group fitness studio in Ballarat that offers a large range of classes to assist you on your fitness and wellness journey. We opened our doors back in January 2017 and only offered group fitness classes including Barre Attack, Pound, Body Balance, Body Combat, Body Pump, GRIT, Sprint, Yin Yoga, Pilates, Yoga, Boxing, Circuits, HIIT, Meditation, Qi Gong and much more. We wanted to bring exercise and mindset together. Tailored personal training and healing sessions, such as Reiki and Crystal Light Bed is also available. We moved locations to 97 Herford Street in January 2020, installed a full gym fit-out of Life Fitness and Hammer Strength equipment for our members to use outside of our classes. Fob key access is available for those wanting to use the gym outside of reception times.
Products
HiiT
Circuit Training
Personal Training
Boxing
Yoga & Yin Yoga
Barre & Pilates
Reiki, Crystal Light Bed
Shamanic Energy Medicine
Qi Gong & Meditation
Cycle
24 Hour Gym
Services
Gym membership
Reformer Pilates Classes
Group Fitness Classes
Energy Healing
Reviews
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Amenities
Ways to Pay
Cash
EFT
Eftpos
Mastercard
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Licences
ABN: 45938097936
Frequently Asked Questions
What type of memberships do you offer?
We provide two membership options: full gym access or a specialised Pilates reformer membership. You also have the flexibility to select your preferred payment schedule—fortnightly or annually. For those interested in reformer Pilates, we offer convenient class packs that can be purchased to suit your schedule.