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About Fernwood Fitness Central Coast
Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30. We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.
Products
Membership Fee
Services
Gym/Physical Fitness Center
Women's Only
24/7 Access
Unlimited Group Fitness
Creche/Childcare
Reformer Pilates
Yoga
Free Weights
Cardio Training
Strength Training
FIIT30 Training
Personal Training
Healthy Recipes
Virtual Classes
Luxury Changerooms
Free Parking
Friendly Female Staff
Free Toiletries
Aerobics
Zumba
Cycling Training
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Amenities
Ways to Pay
Cash
EFT
Eftpos
Mastercard
Visa
Frequently Asked Questions
How do I add FIIT30 to my membership?
FIIT30 is Fernwood's exclusive HIIT program for women to get fitter faster. To purchase a single session, or multiple sessions, purchase via the Fernwood App or at reception at your home club.
I would like to start Personal Training. How do I get started?
Our one-on-one PT sessions are usually 30 minutes in duration with an experienced trainer who specialises in women’s health and fitness. To purchase a single session, or multiple sessions, purchase via the Fernwood App or at reception at your home club.
Fernwood Fitness Central Coast