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About Harmonise Bodyworks
Nastassja is a qualified and experienced remedial massage therapist, with a passion for helping people to live their best lives. Completing her studies in Melbourne at the Australian College of Fitness and Bodywork, she is passionate about understanding your unique health profile and tailoring sessions to suit your individual preferences and goals. Health is not simply the absence of pain or disease, but a state of complete well-being from which we can experience thriving and maximum enjoyment of life. With this in mind, Nastassja has a holistic approach to massage therapy. Harmonise Bodyworks treatments aim to provide symptom relief, prevent future injury and facilitate relaxation. To resolve musculoskeletal issues at their root cause, treatments are planned with optimal posture in mind; addressing any underlying dysfunction with corrective exercise and lifestyle changes. Nastassja works with a reverence for the innate wisdom of the human body and a fascination for the relationship between mind, body, and spirit. Her treatments interlace Remedial, Swedish, and Lomi Lomi techniques with mindfulness principles to facilitate optimal healing and alignment. Sessions are designed with careful consideration for the unique needs and preferences of each individual including any psychosocial factors. Her treatments are both solution-focused and aimed at facilitating a state of relaxation in which healing is optimised.
Services
Relaxation Massage
Remedial Massage
Lomi Lomi Massage
Mobile Massage
Hot Stone Massage
Facilitated Stretch Sessions
Deep Tissue Massage
Myofascial Release Massage
Myofascial Cupping
Trigger Point Therapy
Positional Release & Active Release Technique
Joint Mobilisations
Manual Lymphatic Drainage Massage
Pregnancy Massage
Swedish Massage
30 Minutes Massage
45 Minutes Massage
60 Minutes Massage
75 Minutes Massage
90 Minutes Massage
120 Minutes Massage
Health Fund Rebates
Evidence-Based Practice with a Nurturing Touch
Treatments Tailored to Your Individual Needs
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Harmonise Bodyworks
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