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About Healthy Active Lifestyle Centre
At the Healthy Active Lifestyle Centre, we specialise in helping our local community to get healthy and live an active lifestyle. We offer anyone in the Maitland/Hunter community access to a Free Wellness and Body Composition Profile, so everyone can have an understanding of what they need to do to improve their health and fitness. We offer a fully supported nutrition plan and fitness system to assist anyone in getting to their health and fitness goals.
Services
Nutrition advice
Community support
Exercise
Education
Personal training
CobraFIT
Resistance band training
Fit club/walkFIT
21 day project challenge
5 day challenge
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Healthy Active Lifestyle Centre