Judith Grieve-Inner Life Works

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Trading for 3 years

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About Judith Grieve-Inner Life Works

Empowering you, empowering your relationships. Servicing Mackay and surrounds, offering a mindfulness-based and compassionate approach to enhancing your wellbeing and emotional resilience. We will focus on what is important to you, cultivating insight into your personal experience, as well as skills and confidence for living. Matters you may seek help with may include, stress, anxiety and depression, relationship difficulties, grief and loss, past or present trauma, workplace difficulties. For convenience you can access sessions: Face to face By telephone I invite you to contact us today to arrange an appointment.

Services

Counselling & Therapy
Counselling & Therapy for Anxiety & Depression
Counselling & Therapy for Grief & Loss
Relationship Counselling
Workplace Counselling
EAP Counselling
Creative Arts Therapy
Yoga for Over 50s
Mindfulness Awareness Program
Monthly Meditation
Individual & Relationship Counselling: MIndfulness-based
Creative Arts Therapy: Utilising writing, sandplay, art and oher art forms
Work Related Matters: Support for difficult situations
EAP Services: EAP Counselling and Critical Incident Response
Yoga Over 50s: A mindfulness based practice for body, heart and mind
Mindfulness Program: Cultivating awareness and presence, clarify and calmness as well as skills to deal with life's challenges including difficult emotions