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Lauren Ostrowski Fenton

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Trading for 16 years

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About Lauren Ostrowski Fenton

My name is Lauren. I produce guided meditations for sleep, meditations to reduce anxiety, and meditations to promote happiness. I also create audio books.

Services

  • Online Counselling

  • Life Coaching

  • Personal Training

  • Body Coaching

  • Guided Meditations for Life

  • Online Booking

  • Online Classes

  • In-Person Classes

  • Deep Serene Sleep Guided Meditation

  • Guided Meditations for Forgiveness

  • Profound Healing Sleep Guided Meditation

  • Cozy Deep Sleep Guided Meditation

  • Fall Asleep Guided Meditation

  • The Sleep Cloud Guided Meditation

  • Profound Sleep Hypnosis

  • Relaxing Sleep Talk Down Guided Meditation

  • Release Stress Guided Meditation

  • Sleep Genesis Guided Meditation

  • Sleep Guided Meditation

  • Deep Sleep Guided Meditation

  • And More

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Location

2 Hermitage Drive, Airlie Beach QLD

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Amenities

Ways to Pay

  • cash icon

    Cash

  • eft icon

    EFT

  • eftpos icon

    Eftpos

  • mastercard icon

    Mastercard

  • visa icon

    Visa

Licences

  • BA (Hons) Meditation Teacher, Yoga

  • Competed in Natural Bodybuilding - 10 Times

  • Qualified & Certified Counsellor (MA) Anthropology

  • Masters in Counselling

Frequently Asked Questions

What is my personal training approach?

I also offer personal training one-on-one either online or in my studio. I focus on helping you achieve the functional body that you choose.

What is my counselling approach?

My counselling is focused on a solutions-based CBT therapeutical framework that employs compassion, cognitive behavioural therapy, ACT, body scan therapy, and choice theory. I help you to help yourself.

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