Mind Your Body Co.

Welcome to Mind Your Body Co., where we have a profound understanding of functional human movement. Our focus is on aligning your entire body, integrating deep system stability (core activation), and promoting ideal movement patterns. While your symptoms may seem isolated, our assessment reveals the intricate interconnectedness of your body, often pointing to the root cause of your pain elsewhere. By treating the dysfunctional areas and providing tailored exercises, we strive to restore ideal stabilisation and movement. Embracing the biopsychosocial approach, we treat you holistically. Join us in Burleigh Waters for doctors, physiotherapists, yoga, meditation, and mindfulness coaching.