Mindfulness And Me

Welcome to Mindfulness And Me, a state school focused on cultivating mindfulness in students in Ocean Grove. Our holistic approach incorporates mindfulness practices to enhance mental well-being, resilience, and focus. Our dedicated team of qualified instructors guides students through mindfulness exercises, empowering them to manage stress and develop emotional intelligence. By creating a supportive environment, we aim to nurture students' overall growth and equip them with invaluable life skills. Join us on this transformative journey towards self-discovery and self-awareness. Empower your child with Mindfulness And Me today!