About MumMe Time Hervey Bay
MumMe Time is a fitness and wellbeing centre in Hervey Bay designed for mums. We offer pregnancy and postpartum fitness classes, childcare, wellness workshops, and a relaxing space for self-care.
Products
Acai Berry Powder
Triple Chocoholic Lactation Cookie
Choc Mug Cake Mix
Graced with Food Signature Chocolate Bar
Happy Cycle Blend
Libra Pad Maternity
Curash Fragrance Free Baby Wipes
Garnier Skin Naturals Hyaluronic Aloe Mask
Garnier Hydra Bomb Eye Serum Mask
Kleenex Facial Tissue
Nivea Roll On Deodorant
Pre-Pasted Toothbrush
Garnier Hydra Bomb Hyaluronic Acid
Neutrogena Individual Makeup Remover Wipe
Ultimate Breastfeeder’s Water Bottle
White Choc & Macadamia Lactation Cookie
Children's Swimwear
Milk Choc Chip Lactation Cookie
Antioxidant Blend
Wake Me Up Blend
Services
Fitness Classes
Childcare
Postpartum Recovery Classes
Pregnancy Fitness Classes
Postnatal Strength Training
Mums' Groups & Wellness Sessions
Prenatal Fitness Classes
Postnatal Recovery Classes
General Fitness
Mums Groups
Open Playground
Offers Diverse Range of Events
Massage Therapy
Facility Rental
One-on-One Appointments
Fitness for Every Stage of Motherhood
Community & Connection
Holistic Wellbeing Focus
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Amenities
Ways to Pay
Cash
EFT
Eftpos
Mastercard
Visa
Apple Pay
Google Play
After Pay
Gift Voucher
Amex
Account
Frequently Asked Questions
Are your pregnancy fitness classes safe?
Yes! Our pregnancy fitness classes are designed by certified instructors who specialise in prenatal exercise. We focus on safe, low-impact workouts that strengthen your core, improve flexibility, and prepare your body for birth.
What are the best postpartum exercises to start with?
After birth, we recommend focusing on pelvic floor exercises, core rehab, stretching and gentle strength training. Our postnatal classes help mums regain strength safely and are modified to meet the current stage of your recovery.
MumMe Time Hervey Bay