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About Mind And Health Psychology
Eclectic Empathetic Counselling style developed from over 25 years of training and working in the Counselling Sector. -Certified in Emotionally Focused Therapy since 1996.
Services
Psychological Counseling
Veterans Mind Psychology
Health Psychology
Autism Spectrum Disorder (ASD) Assessments
Cognitive Behavioural Therapy
Schema Therapy
Metacognitive Therapy
Emotion Focussed Therapy
Dialectical Behavior Therapy
Acceptance & Committment Therapy
Psychodynamic Therapy
Neuropsycho Therapy
Couples Therapy
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Location
Merewether NSW
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Frequently Asked Questions
What is cognitive behavioral therapy (CBT)?
Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on changing negative thought patterns and behaviors that contribute to mental health problems. It is based on the idea that thoughts, feelings, and behaviors are interconnected, and that changing one can lead to improvements in the others. CBT is often used to treat depression, anxiety, and other mental health disorders.
What is health psychology?
Health psychology is the study of psychological and behavioral processes in health, illness, and healthcare. It focuses on understanding how psychological factors such as beliefs, attitudes, and behaviors affect physical health and illness.
Mind And Health Psychology