About Optimum Health & Performance
Optimum Health & Performance brings you over 70 years of combined clinical experience and knowledge. All our clinicians bring a wide range of skills and experience, contributing to a rich and well-resourced team able to offer you the best care practice. We are passionate about ongoing learning in order to be leaders in our fields and provide you with the most current treatment. We are driven by seeing our patients recovering from their injuries and ailments and returning to doing what they love and enjoying their life to the full, whether this be in sport, at school or at work. We believe in empowering our patients and equipping them with the knowledge and tools they need to make meaningful changes to help them recover faster, regain better movement, better health and a better life.
Services
Sports Physiotherapy
Musculoskeletal Physiotherapy
Sports Medicine
Exercise Physiology
Remedial & Sports Massage
Lymphatic Massage
Group Classes
Diabetic Classes
Functional Strengthening Classes
Sports Coverage
Recovery Clinic
Sports Injury Triage Clinic
Pre & Post Orthopaedic Surgery Rehabilitation
ACL Clinic
Bracing & Casting
Clinical Pilates
Workcover Physiotherapy
Pre-Season Testing
Over 50 Years of Clinical Experience
Chronic Pain Management
Return to Work Program
Return to Sports Program
Fascial Therapy
Podiatry Services
Exercise Prescription
Running Assessment
Kinesio Taping
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Bulk Billing
Frequently Asked Questions
What are the benefits of post-surgery physiotherapy, according to Optimum Health & Performance?
Post-surgery physiotherapy aids in a speedy and effective recovery by promoting proper healing, reducing pain and inflammation, and restoring range of motion. Our specialized post-surgery rehabilitation programs are designed to support your body as it heals, ensuring you regain functionality and resume your daily activities as swiftly as possible.
What should I expect during my first physiotherapy session with Optimum Health & Performance?
During your initial session, our experienced physiotherapists will conduct a comprehensive assessment to understand your condition and specific needs. This evaluation helps us develop a tailored treatment plan that may include exercises, manual therapy, and education about your condition. We aim to ensure you feel comfortable and engaged throughout the process.
Optimum Health & Performance