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Optimum Health & Performance

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Trading for 10 years

About Optimum Health & Performance

At Optimum Health & Performance, we bring over 70 years of combined clinical expertise to provide you with the highest level of care. Our team of dedicated clinicians possesses a diverse range of skills, allowing us to offer personalized, research-based treatment plans that focus on your unique needs. We are committed to ongoing learning, ensuring we remain at the forefront of our fields to deliver the most current and effective treatments. Our passion lies in helping you recover from injuries and ailments so you can return to the activities you love, whether it's in sports, at school, or at work. We believe in empowering you with the knowledge and tools necessary for a faster recovery, improved movement, and a better quality of life.

Services

  • Physiotherapy

  • Exercise Physiology

  • Remedial Massage

  • Clinical Pilates

  • Work Cover

  • Pre & Post Surgery Management

  • ACL Clinic

  • Casting

  • Bracing

  • Pre-Season Testing

  • Dry Needling

  • Kinesio Taping

  • Exercise Prescription

  • Musculoskeletal Health

  • Orthopaedics

  • Chronic Pain Management

  • Fascial Manipulation

  • Podiatry

  • Strength & Conditioning

  • Return to Work Programs

  • Sports Injury Triage Clinic

  • Musculoskeletal & Sports Physiotherapy

  • Accepts New Patients

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Location

2 Raymond Terrace, Terrigal NSW

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Frequently Asked Questions

How do I book an appointment at Optimum Health & Performance?

You can book an appointment at Optimum Health & Performance by visiting our website, calling our clinic, or stopping by in person. We offer flexible scheduling to accommodate your needs.

Do I need a referral to visit Optimum Health & Performance?

No, you do not need a referral to visit Optimum Health & Performance. However, if you have a referral from your doctor, we can work in conjunction with them to provide the best care.

Optimum Health & Performance