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About Prehab Exercise & Remedial Massage
Welcome to Prehab Exercise & Remedial Massage, where we embrace the healing power of movement. Our expert therapists are here to enhance your performance, improve movement quality, and alleviate pain. Through manual therapy, corrective exercises, and tailored programming, we prioritise injury prevention and rehabilitation. Located in the serene suburb of Varsity Lakes, our services extend to massage therapy, saunas, steam rooms, and personal training. Step into a world of holistic wellness and experience the difference.
Services
Prehab Exercise & Remedial Massage
Manual Therapy
Prescription of Corrective Exercises
Individualised Programming
Postural/Movement Analysis
Innovative Alternative Modalities
Injury Prevention
Rehabilitation
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