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Services
Chromotherapy
Towel for Hire
Infrared Sauna Therapy
Private Sauna Suite
Sanctuary Suite
Zen Suite
Temple Suite
Remedy Room
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Frequently Asked Questions
How often should I use an infrared sauna?
Depending on your goal or condition, we would recommend using upwards of at least twice a week. It is perfectly safe to use it daily if you wish. Infrared therapy is a wellness experience where the results are progressive. This means the more you come in, the better you will feel. Just like working out or dieting, it will take a few sessions before benefits begin to manifest.
Is it a private room?
Yes, all of our sauna suites are completely private and secluded. The room you book into will be allocated to you for the entire time of your booking (up to 50mins). Our rooms are fitted with a bench, hooks to hang bags/clothing and a mirror. All of our rooms also have their own shower facilities which means you can finish your sauna session with a shower in the comfort of your own private space.
Rimba Sweat Neutral Bay