About RunWise Podiatry
Passionate about getting the best results for our clients. We use the latest research and technology. The RunWise Podiatry program is a comprehensive solution designed for runners and triathletes of all ages and experience levels. It aims to bring back the joy and ease of running while preventing injuries and maximising performance. With running becoming more complicated due to extensive research, especially for beginners, RunWise Podiatry simplifies the process. The program caters to those new to running or walking, individuals looking to improve their performance, and women transitioning through perimenopause and menopause. Led by the passionate Esher Townsend, the sessions focus on setting goals, building strength, analysing gait, assessing footwear, and considering age and hormones’ impact. Participants receive injury prevention guidance, a tailored strength training program, insights from in-shoe pressure measurements, gait improvement tips, and personalised training recommendations for a fulfilling and injury-free running experience.
Services
Sports Podiatry
Strength & Conditioning
Footwear Management & Advise
Telehealth Podiatry
In Shoe Pressure Measure System
Orthoses 3D Design & Scanning Services
Custom Made Orthoses
Walking & Gait Assessments
Dry Needling
Foot Mobilisations
Foot Manipulations
Injury Prevention Techniques
Biomechanical Issues
Footwear Advice
Comprehensive Podiatry Services
Reviews
0 rating
No reviews yet
Filter by rating
0
0
0
0
0
Be the first to review RunWise Podiatry
Media
Amenities
Ways to Pay
Cash
EFT
Eftpos
Mastercard
Visa
Licences
Qualified & Experienced
Frequently Asked Questions
Do you run sessions to tackle injuries at RunWise Podiatry?
Yes, we do. Our sessions focus on injury prevention techniques and personalized rehabilitation strategies to help you recover and return to running safely.
How does the RunWise Podiatry program help prevent injuries?
RunWise Podiatry emphasizes injury prevention through personalized guidance, including gait analysis, strength training programs, and insights from in-shoe pressure measurements. This helps identify potential issues before they lead to injuries.
RunWise Podiatry