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Products
Body Brush
Ritual Shower Oil
Collagen Lift
Incense
Anti-G-OX Citrus
Radiance Capsules
Membership Fee
Gift Vouchers
Services
Infrared Sauna Small
Infrared Sauna Large
Infrared Movement
Traditional Coal Sauna
Ice Bath
Omnilux Red Light Therapy
Fire & Ice Infrared Sauna
Fire & Ice Communal Traditional Sauna
Bridal Sauna Package
LED Light Therapy
Ice Bath Group Session
Cold Plunge Pool Baths
Movement & Mindset Suite
Slow & Steady Relaxation Massage
Lymphatic Early Riser Massage
The Signature Slow By Uspa
Face & Body Full Detox Massage
Radiant Refinement Facials
Hydrate Facials
Fire & Ice Facials
Bespoke Signature Glow Facials
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Amenities
Ways to Pay
Cash
EFT
Eftpos
Gift Voucher
Mastercard
Visa
Apple Pay
Google Play
Frequently Asked Questions
How does Infrared Sauna work at Slow House Bondi?
Infrared saunas penetrate deep into tissues using wavelengths of Infrared light and this raises the core body temperature. The increased body temperature can provide many benefits, such as a boost in immune function, reduced inflammation, natural detoxification, pain relief and a boost in Vitamin D! The heat opens up blood vessels so that more blood can be transported easily.
How often should I infrared sauna at Slow House Bondi?
There is no right answer here, it is personal choice and preference, though depending on your health and wellness goals, it is recommended to use an Infrared Sauna 2-3 times per week to see and feel the benefits. Infrared Saunas are safe to use every day of a maximum of 45-minutes per session.
Slow House Bondi