About SOHL Studio Pilates & Movement
Welcome to SOHL Studio! Experience transformative Reformer Pilates and full equipment studio Pilates. Our infectious passion for movement is woven into every session, offering you sohl-stirring and motivating workouts that deliver the results you desire, leaving you feeling AMAZING. In our small-group sessions, our experienced instructors blend the Pilates method and equipment with low-impact movement to safely and effectively tone and sculpt your body, ensuring results quickly.
Services
Reformer Pilates
Semi-Private Pilates
Private Pilates Sessions
Online & On-Demand Classes
Foundations Classes
Flow Classes
Heat Classes
Seniors Classes
Recovery Classes
Teacher Training Programs
Workshops & Events
Prenatal Pilates
Postnatal Pilates
Corporate Wellness Programs
Mobility Flow Classes
Youth Pilates
Power Yoga
Restorative Yin Yoga
Guided Breathwork Sessions
Mindfulness & Meditation Classes
On-Site Services
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SOHL Studio Pilates & Movement