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About Strength in Motion
Our passion is your progress. We’re on a mission to help you set new standards for your movement, health and physical performance. So you can move with ease, lift with confidence, and trust your body won’t let you down. With a holistic approach grounded in efficient movement, strength & conditioning, and health coaching, we get everything working in alignment to support your peak performance. Our focus is on building you up, not breaking you down. While other programs focus on short-term gains and rigid regimes, we help you develop the strength, movement and health foundations you need to stay active for life.
Services
Small Group Training
1:1 Training
Athletic Development
Corporate Health
Online Programs
Gym/Physical Fitness Center
Personal trainer
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Ways to Pay
Cash
EFT
Eftpos
Mastercard
Visa
Frequently Asked Questions
Can I freeze or cancel my membership if needed?
Yes, we understand that circumstances can change. We offer options to freeze or cancel your membership based on our terms and conditions. Please refer to our membership policies for more information.
Are there group fitness classes available?
Yes, we offer a variety of group fitness classes led by skilled instructors.
Strength in Motion