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Services
Agile HIIT + Cardio
Strong Strength Training
Flow Yoga
Yin Yoga
Bend & Stretch
Pilates
Boogie Moves
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Ways to Pay
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EFT
Frequently Asked Questions
Are you a female-only studio?
The Self Care Sisterhood was started as a female-only fitness studio as an alternative to intimidating, male-dominated gyms. Although we are still the 'Sisterhood', we want to emphasise that we are for anyone who identifies as she/her or they/them.
How are you mental health/chronic illness friendly?
We have smaller classes than the average studio on purpose to ensure “overwhelm” is lower & you get the personal support you need. We also keep our music at a manageable level (no deafening sessions here!) Chloe is aware some of our members find this triggering (she is a chronic migraine sufferer so she gets it!) and wants to create the most accessible space for you!
The Self Care Sisterhood