Services
Face To Face Counselling
Teens Counselling
Adults Counselling
Suicidal Thoughts Counselling
Self-Harm Counselling
Youth Mental Health First Aid Training
Standard Mental Health First Aid Training
Healthy Mind Workshops
Stress Management
Depression Management
Anxiety Management
Low Mood Management
Accessible Services
Personalised Services
Expert & Authentic Services
Cognitive Behavioural Therapy Counselling
Client Care & Support
Professionalism & Integrity
Family Support
Mental Health Care
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Frequently Asked Questions
Do I need a mental health treatment plan from my doctor, or another professional referral at The Sunlight Centre?
No.
Can I self refer at The Sunlight Centre?
Yes. Please self-refer by contacting Sunlight Centre today.
The Sunlight Centre