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Services
Pilates
Free introductory private 1-1 for new studio members
Gain strength & fitness with enjoyable movement work
Easing busy minds & improving core strength, back & neck pain, flexibility & posture
Tone & strengthen your core
Lengthen your spine & free up your movement
Personal training with client-specific programming & conditioning
Combination of all traditional & contemporary pilates equipment
Reformer pilates
Wunda chair & the cadillac
Virtual mat classes
Athletic performance improvement
General fitness, strength & flexibility
Postural issues from desk work
Strength & balance for healthy & active ageing
Helps with injury rehabilitation
Stress release & mindfulness
Group reformer studios
Guarantees small semi-private class sizes & personalised attention
Introductory classes
Studio equipment classes for private & semi-private
Mat movement classes
Private online virtual classes
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Location
Buderim QLD
Amenities
Ways to Pay
Cash
EFT
Eftpos
Mastercard
Visa
Frequently Asked Questions
How much does it cost?
We have a range of sessions and packages to suit your budget. Check out our pricing for more details. The best value options are our 10 class packages.
How do I book an appointment?
We've made it very easy to book and pay through our website to ensure you can book when it's most convenient. Please visit our Book Now page on our website to get started.
tlc pilates