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Services
Sleep Coach
Insomnia Treatment
Cognitive Behavioural Therapy
Online Insomnia Treatment
TM Insomnia Treatment
Refresher Appointment
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Location
Melbourne VIC
Ways to Pay
Cash
EFT
Eftpos
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Frequently Asked Questions
Who is cbt-i for?
If you have had difficulties sleeping for more than three nights a week for over three months. If you are looking for a long-term, medication free solution to your insomnia. If your GP/Family doctor has excluded any underlying causes to your insomnia. If you are looking for a structured, science backed program that helps you learn to sleep again.
Does cbt-i work?
When CBT-I is compared to the often commonly prescribed sleeping pill, results for long term success always side with the CBT-I and also have the added benefit of not relying on medication that often has further health complications and dependency issues.
TM Insomnia Treatment