Welcome to Trainor Taekwondo and Self-Defence Academy, situated in the picturesque suburb of Lake Gardens. Our state-of-the-art facility offers a range of martial art classes designed to boost confidence, enhance fitness, and improve coordination. With specialised sessions for women's self-defence, Olympic sparring, and tailored classes for different age groups, including 5-7yr olds, 8-12yr olds, and seniors, we cater to all abilities. Our experienced coaches provide interactive and enjoyable classes, incorporating defensive techniques and anti-bullying strategies for all ages. Join us and embark on an empowering journey today!