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About Trainor Taekwondo and Self-Defence Academy
Welcome to Trainor Taekwondo and Self-Defence Academy, situated in the picturesque suburb of Lake Gardens. Our state-of-the-art facility offers a range of martial art classes designed to boost confidence, enhance fitness, and improve coordination. With specialised sessions for women's self-defence, Olympic sparring, and tailored classes for different age groups, including 5-7yr olds, 8-12yr olds, and seniors, we cater to all abilities. Our experienced coaches provide interactive and enjoyable classes, incorporating defensive techniques and anti-bullying strategies for all ages. Join us and embark on an empowering journey today!
Services
Martial Art Skills
Confidence Improvement
Fitness Improvement
Coordination Improvement
Women’s Self Defence
Olympic Sparring
Age and Skill Appropriate Classes for 5-7yr olds
Age and Skill Appropriate Classes for 8-12yr olds
Age and Skill Appropriate Classes for Seniors
Defensive Skills
Anti-Bullying Strategies
Experienced Coaches
Fun Active, Interacting Classes
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