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About Vanguard Fitness
Vanguard Fitness was born from a 'worthy ideal'. To utilize our passion, compassion & energy to make an impact on our local community. We have a strong belief that we were made to move, fitness isn't just about sport or aesthetics. It's about your health & well being. Giving you the ability to strengthen your mental resolve, relieve stress, improve the way you feel, increase energy levels, enable your body to continue strongly as you age & most importantly use exercise & nutrition as your 'medication'. We want to promote wellness & establish lifelong changes that will enrich your life. It is our Mission to offer the best possible service conducted with integrity & care, aimed at helping people of all fitness levels improve their quality of life. Our Community-based strength and conditioning fitness programs will enhance your training experience and deliver unparalleled results. We believe what happens in the gym greatly improves lives outside the gym. Encouraging members to get out in nature and use their fitness.
Services
Personal Training
CrossFit Training Program
Bootcamp Program
Vanguard Teens Program
Fun & Challenging Fitness Program For All Age
Mentoring Project
Body Scan Tracking
Daily Revs
Weekly Meeting & Debrief Progress
Building Strength & Habits
Fitness Guidance
Tracking The Progress
Vanguard Kids Program
Vanguard Seniors Program
Free Trail Classes
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Amenities
Ways to Pay
Cash
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Frequently Asked Questions
Do Vanguard Fitness offer personalized training plans?
Absolutely, we provide personalized training plans through one-on-one sessions with our trainers. These sessions are tailored to your goals, preferences, and any specific requirements.
What types of fitness programs does Vanguard Fitness offer?
We offer a wide range of fitness programs including Bootcamp, CrossFit, Personal Training, and more to cater to different fitness levels and preferences.
Vanguard Fitness