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About Zumba Gold with Robyn
Welcome to Zumba Gold with Robyn, held every Monday at 9am in Carrara Community Centre. Your first class is completely FREE, and subsequent classes are just $12 each. Join us on the dance floor for a modified Zumba® experience designed for active older adults. Our low-intensity, low-impact workout is perfect for those returning to exercise after injury or pregnancy, or anyone seeking a more gentle fitness routine. Get ready to sweat and leave feeling empowered and strong as you enjoy easy-to-follow choreography that enhances balance, range of motion, and coordination. This class covers all aspects of fitness, including cardiovascular health, muscle conditioning, flexibility, and balance.
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