Top Coffs Harbour NSW Bodybuilding
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Closed
78 Albany Street, Coffs Harbour NSW
Coffs Coast Sports Physiotherapy Coffs Harbour Quick Info
Sports Physiotherapy
Orthopaedic Rehabilitation
Musculoskeletal/Soft Tissue Injury Treatment
Musculoskeletal/Soft Tissue Injury Rehabilitation
Products
Custom Orthotics
Hot & Cold Packs
Creams
Tapes
Crutches
Rehabilitation Boots
Exos Bracing
Archie’s Footwear
Thongs
Slides
Services
Sports Physiotherapy
Orthopaedic Rehabilitation
Musculoskeletal/Soft Tissue Injury Treatment
Musculoskeletal/Soft Tissue Injury Rehabilitation
Spinal Injuries Physiotherapy
Sport Plastering
Remedial Massage
Workers Compensation
Veterans Affairs Physiotherapy
Radial Shock Wave Therapy
Exercise Physiology
NDIS Provider
Enhanced Primary Care
Sports Rehabilitation
Back Pain Treatment
Neck Pain Treatment
Acupuncture
Management of General Injuries
Treatment of General Injuries
Physio Product Sales
Physio Product Hirage
Sport Taping
Pilates
About
Coffs Coast Sports Physiotherapy in Coffs Harbour is a purpose-built facility, which provides a comprehensive range of rehabilitation and physiotherapy services and is run by Matthew and Linda Becker. Our second facility is in Woolgoolga. Our goal is to have clients returned to their pre-injury physical state, especially those who actively partake in various sports and have succumbed to a painful injury. Our range of services include sports rehabilitation, Orthopaedic rehabilitation, sports & remedial massage, Radial Shockwave Therapy, Pre Employment Assessments Our professional, gentle and caring physiotherapists have experience in treating and rehabilitating post-operative orthopaedic surgery patients, and we are occasionally asked to prepare patients for surgery. A large amount of people in the Coffs Harbour and Woolgoolga areas suffer significantly from back pain, causing even functional limitations. We are on-hand and trained to assess and treat spinal pain and headaches. Call Coffs Coast Sports Physiotherapy in Coffs Harbour or Woolgoolga today for an appointment.
J
Jen Collison
4 years ago
Thanks to the team and Matt for fitting me in post an injury when on holidays and I was passing through Coffs. So very much appreciated and Matt was excellent in getting me walking out of there on my own!
Closed
2/3 Fawcett Street, Woolgoolga NSW
Coffs Coast Sports Physiotherapy Woolgoolga Quick Info
Sports Rehabilitation Physiotherapy
Orthopaedic Rehabilitation Physiotherapy
Remedial Massage
Products
Custom Orthotics
Exos Bracing
Rehabilitation Boots
Crutches
Tapes
Creams
Hot & Cold Packs
Archie’s Footwear
Services
Sports Rehabilitation Physiotherapy
Orthopaedic Rehabilitation Physiotherapy
Remedial Massage
Back Pain Treatments
Back Injury Treatments
Neck Pain Treatments
Acupuncture
Pilates
Management Of General Injuries
Sports Taping Treatments
Bracing Treatments
Musculoskeletal Treatments
Soft Tissue Injury Treatments
Spinal Injury Physiotherapy
Workers Compensation Rehabilitation
Veterans Affairs Physiotherapy
Radial Shock Wave Therapy
Exercise Physiology
NDIS Provider
Enhanced Primary Care
Body Conditioning
Deep Tissue Massage
Dry Needling
Exercise Therapy
Return To Work Programs
Workplace Assessments
Ultrasound Treatments
Orthopaedic Treatments
Sports Massage
About
Coffs Coast Sports Physiotherapy Woolgoolga is a purpose built facility which provides a comprehensive range of Rehabilitation and Physiotherapy services. Coffs Coast Sports Physiotherapy provides hands on, evidence based treatment, pain management, range of motion exercises, specific strengthening and exercise prescription with ongoing reassessment and treatment as required. Our main aim is to maximize return to sporting performance or pre-injury function.
Closed
Level 1/92 Harbour Dr, Coffs Harbour NSW
HIIT Zone Coffs Harbour Quick Info
Services
Functional Group Training
Fast, Fun, and Effective Workouts
World Class Trainers
24/7 Delivery
About
HIIT Zone Coffs Harbour offers dynamic Functional Group Training, empowering you to seize control of your fitness journey. Experience high-intensity workouts, thoughtfully crafted by renowned trainers and accessible 24/7. Join us in creating something exceptional - a community of like-minded individuals striving for greatness. Located in beautiful Coffs Harbour, our Fitness Centre caters to your needs, ensuring engaging workouts that yield remarkable results. Embrace the challenge and redefine your limits with HIIT Zone.
Closed
20 Park Ave Ln, Coffs Harbour NSW
The Sol Collective Yoga Quick Info
Products
Timetable
Weekly Events
Teacher Trainings
Services
Community Yoga
Pilates
Movement Studio
About
Welcome to The Sol Collective Yoga, a vibrant fitness centre nestled on the stunning Coffs Harbour Creek. Our inclusive community embraces all levels, offering yoga, pilates, and movement classes that cater to your individual needs. With an extensive timetable, exciting weekly events, enriching teacher trainings, and more, we invite you to explore the transformative power of our studio. Join us in prioritising your well-being and embracing holistic fitness.
Closed
Shop SR119 35 Harbour Drive, Coffs Harbour NSW
Shape20 - the EMS studio Quick Info
Services
EMS (Electronic Muscle Stimulation) Training
20 minute EMS sessions
BIA Bio Scan
Coffs Harbour NSW
Girlfit – Outdoor Fitness Training Quick Info
Products
Group Fitness Training
Personal Fitness Training
Girlfit Power Protein
Girlfit Clothing
Girlfit Membership
Girlfit Retreats
Girlfit Gladiator
Girlfit Challenges
Girlfit Charity Ball
Services
Weight Loss
Muscle Toning
Increased Fitness
Increased Strength
Improved Flexibility
Improved Confidence
Social Connection
Helping women on the Coffs Coast become Girlfit Gorgeous!
About
Girlfit's hourly beach sessions run throughout the week on the beautiful beaches in your local area and on average burn between 450-700 calories per session. We specialise in Boxing and Cardio, Circuits, Weight and Core Training. All our sessions are different and designed to keep your body guessing. Our sessions are fun yet challenging. New friendships are formed and we guarantee you will love it.
S
Sarah
3 years ago
Take the plunge and join. It's one of the best things I've done, it's life-changing. Plus, it's also a great way to make new friends.
Coffs Harbour NSW
Move Personal & Group Training Quick Info
Services
Fitness training
Personal training
Small group training
Martial arts
Self defence
About
Personal & group training martial arts & education.
Closed
22/21–23 Vernon St, Coffs Harbour NSW
One Conscious Breath Yoga Studio Quick Info
Services
Weekly yoga an mediation classes
Private yoga sessions
Seasonal yoga intensive
Yoga Retreats to India
Shop selling Yoga clothing/ mats & products
About
A fresh and welcoming yoga studio in the heart of Coffs Harbour offering a range of different yoga classes to suit everybody. Our classes range from beginners yoga, Vinyasa Yoga (flowing), Over 50's Yoga, Lunchtime Yoga (45 Mins), and meditation classes. We also offer seasonal yoga intensives, private yoga lessons and monthly Cinema nights showing conscious movies and Yoga Retreats to India. Our studio also has a retail shop stocking beautiful yoga clothing, mats and yoga products. All are welcome, from first time beginners to more advanced practitioners. Come along and try a class today and notice the stress and tension just melt away, as you move to the music and open your heart with joy.
Open 24 Hrs
41 Grafton St, Coffs Harbour NSW
Anytime Fitness Coffs Harbour Quick Info
Products
Membership
Services
Fitness Community
Clubs
About
Welcome to Anytime Fitness Coffs Harbour, the pinnacle of fitness centres and gyms in the area. As part of Australia's largest fitness community, we empower hundreds of thousands of individuals to transform their lives daily. With your membership, you'll have round-the-clock access to our clubs worldwide. Achieve your fitness aspirations, no matter how lofty, with the unrivalled support and resources of Anytime Fitness. Embrace a healthier you today!
31 Park Ave, Coffs Harbour NSW
Genesis Fitness Coffs Harbour Quick Info
Services
Personal training
Group fitness
Creche
About
24/7 Fitness centre, providing Les mills and freestyle group fitness.
T
Terry
4 years ago
Genesis Fitness Coffs Harbour's staff are helpful and friendly. Their service is good, too.
Open 24 Hrs
31 Park Ave, Coffs Harbour NSW
Genesis Health + Fitness Coffs Harbour Quick Info
Products
Gym Equipment
Treadmills
Water Rowers
Elliptical Trainers
Upright Bikes
Services
Group Fitness
Coaching Zone
Personal Training
Yoga
Pilates
Wellness
Cardio
Strength and Tone
Cycle
Nutrition
Club Amenities
Childcare
Swim School
100% Australian Owned and Run
24hr Facility
About
We are passionate about creating a fitness community that is inclusive, encouraging and empowering for everyone. 100% Australian owned and run by real people, we are dedicated to providing a space that you feel welcomed at each and every time you visit, and we pass no judgement on whether that's once a fortnight or five days week. We're just here to help you reach your goals! We believe convenient class timetables, the latest equipment, a continually refreshed offering plus accredited and passionate trainers and coaches help to support and encourage you to reach your health and fitness goals. We also truly believe your fitness solution is as unique as you, which is why we have a range of options. From personal training to small group personal training and group fitness, as well as individual or team challenges and training programs, you can discover, create or refresh your fitness goals to attain strength, fitness, weight loss or wellness. Having commenced as a Health and Fitness Club in Ringwood, Victoria in 1997 offering health and fitness classes, Genesis has now developed into one of Australia's premier fitness organisations, bringing to life real fitness communities. With 24 hour access, 7 days a week, our national network of health clubs spans across Australia at 39 locations (and growing!) featuring every aspect of exercise from weights to cardio, swimming or dance, boxing to cycling. Step inside a Genesis Fitness Club today to see and feel the difference for yourself.
Closed
Gordon St &, Coff St, Coffs Harbour NSW
Coffs Harbour War Memorial Olympic Pool Quick Info
Services
Coffs Harbour War Memorial Olympic Pool
swimming lessons
group fitness programs
About
Welcome to Coffs Harbour War Memorial Olympic Pool, situated on Coff Street in the heart of Coffs Harbour. Our exceptional pool complex offers both indoor and outdoor facilities, including a solar-heated 50m Olympic pool, a 29.5-degree enclosed 25m pool, and a delightful toddler splash pad. Open all year round, we provide swimming lessons and invigorating group fitness programs led by our experienced team. Join us for a refreshing and enjoyable experience. Visit today and dive into fitness and fun!
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Closed
3 Everingham Place, Coffs Harbour NSW
Beyond Limits Quick Info
Services
Inbody Scanner
One-On-One Private Training
Nutrition Diet Planning
Relaxing Massages
Remedial Massages
Team Based Training
Youth Programs
Pre Natal Strength Training
Post Natal Strength Training
Disability & Rehabilitation
Performance Training
Personalised Workout Programs
Group Fitness Sessions
Life-Style Coaching
Semi-Private Fitness Classes
Pilates
Speed & Agility Development
Balance Training
Core Strengthening
Injury Prevention Exercises
Women Health & Fitness Classes
Boxing Classes
Kids Creche
Lift For Life Programs
About
Beyond Limits is a premier Health and Fitness Centre located in Coffs Harbour. Offering General Fitness services alongside a range of Specialist programs, our facility caters to all your fitness needs. With a team of qualified professionals including doctors, physiotherapists, and rehabilitation specialists, we provide top-quality care and guidance. Our centre is committed to delivering exceptional results, ensuring you achieve your health and fitness goals. Step beyond the ordinary and unlock your full potential at Beyond Limits.
Closed
3b Everingham Pl, Coffs Harbour NSW
Training for Warriors - Coffs Coast (TFW) Quick Info
Services
Lose Fat
Build Muscle
Get Strong
About
TFW - Training for Warriors - Coffs Coast offers a comprehensive range of fitness services tailored for everyday parents and grandparents, youngsters and athletes. Our aim is to help you shed excess weight, sculpt your physique and enhance your strength. Located in Coffs Harbour, our establishment falls under the categories of Fitness Centres & Gyms, Doctors & Medical Centres, Physiotherapists, and Rehabilitation Services. With our varied expertise and dynamic approach, we strive to provide a personalised and effective training experience for all our clients.
Closed
2/14A Lawson Crs, Coffs Harbour NSW
CrossFit Quick Info
Services
Fitness programs
Personal Training
About
Coffs Harbour's Leading CrossFit Facility. Join Us Now!
Closed
Unit 6/175a Orlando St, Coffs Harbour NSW
Zion boxing club Quick Info
Services
Boxing Club
About
Welcome to Zion Boxing Club, the ultimate destination for all boxing enthusiasts! Join us now to uncover your true potential and become the best version of yourself. Regardless of your age or experience, our classes cater to your specific needs. Our mission is to provide top-quality boxing training to the mid north coast and foster a culture that promotes personal growth and resilience in the face of challenges. Get ready to embrace new horizons and conquer any obstacles that come your way! Located in Coffs Harbour, we are your go-to fitness centre and gym.
Closed
1-7 Hurley Dr, Coffs Harbour NSW
World Gym Coffs Harbour Quick Info
Services
Fitness
About
Welcome to World Gym Coffs Harbour, where we are dedicated to enhancing lives through the power of fitness. Our centre, situated in the vibrant suburb of Coffs Harbour, offers a comprehensive range of services including fitness training, personalised coaching and a variety of exercise classes. Our expert team of trainers are here to support you on your fitness journey, ensuring that you achieve your goals and unlock your full potential. Join us today and discover the transformative effects of a healthy and active lifestyle.
Closed
50 Park Beach Rd, Coffs Harbour NSW
Coffs Harbour Aquatic Centre Quick Info
All levels Swimming
Experienced Centre
Swimming Lessons for all Ages
Kids Party
Products
Swimwear
Swimming Accessories
Drinks
Treats
Services
Lessons
Squads
Masters Swimming Club
25 Metre Indoor Heated Swim Centre
Water Fitness Class
Public Sessions
All levels Swimming
Experienced Centre
Swimming Lessons for all Ages
Kids Party
Stroke Correction
Training Squads
Metaqua Classes
Water Aerobics Classes
Birthday Parties
Multi-Pass Membership
About
Learn to swim safely at Coffs Harbour Aquatic Centre. We specialise in swimming lessons for babies, toddlers, preschoolers and adults in Coffs Harbour. Aqua fitness classes suitable for all ages are also available, running four days a week. Aqua Scramble pool inflatable ideal for your child's next birthday party. Want to come in for a day at the pool? Speak to us about our public lap swimming sessions, which is also available in our 25m indoor heated pool. Our pool timetable is spread out across the week, with options to suit everyone's schedule. For quality swimming lessons that revolve around safety and a range of lessons, speak to Coffs Harbour Aquatic Centre today.
M
MIchael
7 years ago
Coffs Harbour Aquatic Centre has a smaller, more personable indoor heated pool. They also have additional parking available next door when it is busy which is great as nothing worse than looking for parking. Timetable and Info available on website. Love this place
Closed
10/78 Bray St, Coffs Harbour NSW
Posture to Potential Quick Info
Services
Gym/Physical Fitness Center
Rehabilitation and Strength Conditioning Specialist
Exercise Programming and Instruction
Personal Training
Studio Membership
Exercise Physiology Clinic and Personal Training Studio
About
Health & fitness training
10/78 Bray St, Coffs Harbour NSW
Therapeutic Yoga & Zen Shiatsu Quick Info
Products
Yoga
Shiatsu
Services
Therapeutic yoga
Zen shiatsu
Individual yoga programs
Weight loss
Back problems
Neck problems
Menstrual problems
Digestion
About
Therapeutic yoga is a Japanese meridian based yoga that has been used as a therapy for many years. Postures work on improving digestion, strength and flexibility creating the balance between mind and body. After attending only a few classes you will notice improvement in many areas of your life. Fatigue, general aches and pains will gradually disappear. Leaving the mind and body in balance.
Closed
71 Mildura St, Coffs Harbour NSW
Polack's Tennis Coaching Coffs Harbour Quick Info
Products
Racquet sales
Racquet restrings
Tennis accessories
Services
Junior Programs - all standards
Adult Programs - all standards
Cardio Tennis for adult fitness
Hotshots Tennis Program (Red, Orange & Green)
Hotshots Competitions - all levels
Tournament schedules
About
Juniors need to learn the correct grips and swing patterns early while having fun. This gives them the best chance to reach their full potential and not become frustrated as they get older and their games break down against stronger tennis. Tony is the ONLY High Performance Coach in Northern NSW and the ONLY Regional Platinum Development Coach in Australia in 2016 - 2018.
N
Natalie
3 years ago
Tony and his team are exceptional. They deliver a great service. They cater to experienced adults and beginners. Always get a lot out of coaching.
Closed
22/25 Hurley Drv, Coffs Harbour NSW
MyGym Women's Fitness Quick Info
Products
Women's Only
Classes
Innovative Cardio equipt
Free weights area
About
Brand New Women's Only Gym Female instructors friendly supportive environment innovative cardio equipt to suit all fitness levels and injuries Classes to suit all fitness levels Free weights area
361 Harbor Drv, Coffs Harbour NSW
Beachbodies Health Club Quick Info
About
Placed right at the perfect beachside location, beachbodies Health Club is Coffs Harbour's Lifestyle Gym! Promoting a healthy body and a total healthy lifestyle while encouraging the local businesses and the whole community to participate with great deals on memberships and the friendly inspiring atmosphere.
A
Angela
7 years ago
I absolutely love this health club but most importantly it's the amazing crew of trainers and instructors that set this gym apart from any of the others - I feel like I'm stepping into the FUN factory every time I arrive. I have so much fun. Everyone is so friendly and I get big genuine friendly smiles and sincere friendships with everyone there - plus I LOVE all the classes. SO ADDICTIVE
Closed
361 Harbour Drive, Coffs Harbour NSW
Hoys Allied Health + Wellness Quick Info
Services
Physiotherapy
Exercise Physiology
Dietetics & Nutrition
Occupational Therapy
Remedial Massage
Injury Prevention Programs
Workplace Rehabilitation
Workplace Training
Exercise Classes
NDIS Referrals
Chronic Disease Management
Women's Health
Muscle & Joint Soreness Treatment
Post-Surgery Recovery
Workplace Health Services
Sports Rehabilitation
Health Assessments
Custom Exercise Programs
Gym Programs
Corporate Health Programs
Hydrotherapy
14 Keona Cct, Coffs Harbour NSW
Diamond Martial Arts & Health Quick Info
Services
Martial arts classes
About
Since 1993, Diamond Martial Arts and Health has been providing instruction in WTF (World Taekwondo Federation) Taekwondo, Combat Hapkido, Mixed Martial Arts (MMA), Kid Kick, Little Dragons (Lil Dragons), Kick Boxing ( Muay Thai),Brazilian Jiu Jitsu ( BJJ ) Weaponry and Tournament Training (Taekwondo and Karate).
Closed
1/21 Industrial Drv, Coffs Harbour NSW
Brand New Me Quick Info
Products
Nutrition coaching
Lifestyle Coaching
Exercise programs
Services
Nutrition coaching
Lifestyle Coaching
Exercise programs
Lifestyle transformation
About
We help people that struggle with diet and exercise how to become a superhero to themselves, their partner and their kids using evidence based nutrition and exercise programs. There is no BS here just real programs with real results, in fact we offer a money back guarantee.
Closed
4/22 Forge Drive, North Boambee Valley NSW
F45 Training Coffs Harbour Quick Info
Products
Sweatshirts
Shorts
T-Shirts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Outerwears
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Program
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
Membership Services
About
Located in the picturesque suburb of North Boambee Valley, F45 Training Coffs Harbour is a premier fitness centre that caters to all levels of fitness enthusiasts. Our functional full-body workouts are designed to boost energy levels, improve metabolic rate, and enhance strength and endurance. With a supportive community environment, our dedicated coaches ensure you achieve your goals. Join us and experience the transformative power of F45 Training, where fitness meets camaraderie and community growth.
Closed
Unit 10/84 - 90 Industrial Dr, Coffs Harbour NSW
Coffs Coast CrossFit Quick Info
Services
Group Fitness
Personal Training
About
Welcome to Coffs Coast CrossFit, your go-to destination for enjoyable and efficient group fitness sessions or personalised training. Located in Coffs Harbour, we offer a diverse range of fitness services including Fitness Centres & Gyms, Sports Centres & Grounds, Weight Loss Programs, and Personal Trainers. Our highly skilled team of instructors will help you achieve your fitness goals in a supportive and engaging environment. Experience the perfect blend of fun and results at Coffs Coast CrossFit.
Closed
54 James Small Dr, Korora NSW
Coffs Yoga and Pilates Quick Info
About
Discover a serene haven for mind and body at Coffs Yoga and Pilates, nestled in the picturesque suburb of Korora. Unwind and rejuvenate through the ancient practice of yoga and the dynamic discipline of Pilates. Our dedicated team of experienced instructors will guide you towards increased flexibility, strength and inner harmony. With a wide range of classes for all fitness levels, embark on a transformative journey towards holistic well-being. Your path to wellness begins here.
Closed
1/3 Hi-Tech Dr, Toormina NSW
Coaching Zone Quick Info
About
Welcome to Coaching Zone, the premier fitness centre in Toormina. Our expert trainers utilise cutting-edge techniques to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle or improve your overall health, our personalised training programmes will provide you with the guidance and motivation you need. Join our supportive community and discover the power of transformation. Take the first step towards a healthier, happier you at Coaching Zone.
Closed
27 Craft Cl, Toormina NSW
CrossFit Tenet - Sawtell Quick Info
About
Welcome to CrossFit Tenet, Sawtell's premier Fitness Centre & Gym located in Toormina. Our state-of-the-art facility offers a wide range of fitness programmes tailored to suit your individual goals. Our knowledgeable trainers are dedicated to helping you achieve optimal results through effective workouts and personalised training plans. Discover a vibrant community of fitness enthusiasts who are ready to support and motivate you on your fitness journey. Embrace the power of CrossFit Tenet and unlock your true potential today.
Explore Coffs Harbour Bodybuilding Services Near You
Closed
600B Hogbin Drive, Toormina NSW
Club Lime Toormina Quick Info
Services
Group Fitness Classes
Endless Cardio Machines
Functional Fitness Classes
Personal Training Classes
Aquatic Classes
Swimming Classes
Swimming Program
Pre-School & School Age Classes
Intensive School Holiday Program
Water Awareness Classes
24/7 Accessible
Yoga Classes
Open 24 Hrs
600B Hogbin Drv, Toormina NSW
Healthy Inspirations Coffs Coast Quick Info
Services
Weight Loss Program
Coaching
Guidance
Exercise
About
At Healthy Inspirations, our Women's Weight Loss Program is making it easier for women to achieve their weight loss goals. With Healthy Inspirations centres across Australia and New Zealand, we're supporting thousands of women on the journey of rediscovery with the help of our ongoing support and guidance. It all comes down to our revolutionary 3 in 1 weight loss program. We effectively combine the essential strategies of diet, high-frequency diet coaching and supervised resistance-based exercise. You'll find us at the Coffs Coast Health Club, the regions most awarded health club. Owned and operated by local health care professionals, we're empowering people to take charge of their health and wellbeing � and we do it with fun! Join a community of 11,000+ united women all aiming for a healthier and happier lifestyle. Why don't you call or pop in and make a session with the girls today? With real food, real exercise and real support, they can get you on the right track to that new you.
Closed
600B Hogbin Drv, Toormina NSW
Link Indoor Leisure Centre Quick Info
About
Indoor sports & leisure centre
Closed
5 Toormina Road, Toormina NSW
Anytime Fitness Toormina Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Personal Training
Small Group Training
Cardio & Floor Training
Plate Loaded Machines
Training & Coaching Services
Worldwide Club Access
Spin Bikes
Stair Climbers
Multi-Functional Rack
Treadmills
Private Showers & Restrooms
Cardio Classes
On-Site Services
Rowing Machines
Specialised Training
Dumbbell Free Weights
Strength & Free Weights Classes
Free Classes
24 Hours Access
Closed
142 South Boambee Rd, Boambee NSW
Coastal Pilates & Fitness Quick Info
Services
Pilates
Personal training
Group PT
Beyond 50 classes
Nutrition consultations
About
Coastal Pilates & Fitness offers a variety of services to cater for your total health and well being. So if you want to feel better, eliminate health problems, live longer, feel stronger and have more energy, you have come to the right place. Coastal Pilates & Fitness provides it's customer with a complete solution - fitness, strength, speed, agility, flexibility, core strength, posture correction, nutrition, coaching and well-being. Coastal Pilates & Fitness operates from it's unique, tranquil and private studio in the beautiful Boambee valley. This studio was purpose built in 2009 to cater for both Pilates and personal training services.
Closed
18 Sixteenth Ave, Sawtell NSW
Pilates Room Quick Info
About
Welcome to Pilates Room, a serene haven in Sawtell for fitness enthusiasts seeking a holistic approach to exercise. Our dedicated Fitness Centre & Gym offers a wide range of invigorating Pilates classes, tailored to suit all levels of ability. Our experienced instructors guide you through a plethora of dynamic movements, helping you improve strength, flexibility, and posture. Reconnect with your body and achieve physical harmony at Pilates Room. Embrace the art of mindful fitness today.
Closed
Unit 2/16 Newcastle Dr, Toormina NSW
CrossFit Sawtell Quick Info
About
Welcome to CrossFit Sawtell, a premier Fitness Centre & Gym located in the vibrant suburb of Toormina. Our facility offers a unique and invigorating fitness experience designed to challenge and empower individuals of all fitness levels. With our passionate and qualified trainers, state-of-the-art equipment, and dynamic group classes, we provide an atmosphere that fosters strength, resilience, and camaraderie. Join us at CrossFit Sawtell and unlock your true potential on your journey to a healthier, fitter you.
9 Farrell Cl, Bonville NSW
First Light Yoga Quick Info
Services
Yoga Classes
About
The Iyengar method of Hatha Yoga, places special focus on developing strength and endurance using physical postures. Yoga is for everyone, the only prerequisite is being able to breathe. Even difficult looking postures have simple variations that anyone can do.
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