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Martial Arts training with ITF Taekwon-Do. Learn the art as well as self defense. Adults and kids. Bring the whole family along.

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Growth Gyms Avoca voted Best Gym in Bundaberg 2023 & Best Customer Service of any Business Bundaberg 2023 in the Bundaberg Chamber of Commerce & Triple M Awards. Growth Gyms Avoca is a 24hr Gym second to none with an amazing culture. Growth Gyms use the best equipment available being Life Fitness & Hammer Strength. Growth Gyms Avoca has something to offer everyone with cardio machines with interactive screens, free weight area, pin-loaded machines, power cages, kettle bells, medicine balls, power cages & more. Growth Gyms Avoca is a place to put on your list of Gyms to have a look at

PCYC Bundaberg offers a range of activities for youth, all the way up to the more mature. To start the generous list of offerings available, PCYC Bundaberg is home to 3 indoor courts for basketball, volleyball, netball, badminton and futsal and a 24/7 Gym with a fully equipped fitness room. To add to this, it is also home to a state of the art Gymnastics centre, offering recreational (3yo-senior) and competitive gymnastics, trampolining (5+ years) and parkour style classes. Additionally, youth programs are on offer, including Braking the Cycle, RUBY and Blazers with a pathway to the Duke of Edinburgh award. Lastly, as PCYC Bundaberg love to encourage health and well-being at all ages, they run a Senior’s Fitness class (Over 60’s) and our Seniors Friendship club, which includes Indoor lawn Bowls, cards and morning tea (additional to gym + fitness membership). As a trusted and respected registered charity our staff and volunteers have been working with the Queensland Police Service (QPS) to meet local community needs since 1948. Today, PCYC Queensland supports more than 70,000 members across 56 clubs from the Torres Strait to the Gold Coast and beyond.

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At IWC (Indigenous Wellbeing Centre Ltd) we’re about more than just physical health. We’re about you. We understand that you’re more than just a name, a number, or a diagnosis. You’re a whole person with emotional, physical, intellectual, spiritual and environmental needs. That’s why we’ve developed and cultivated a wide range of services, programs and partnerships and housed them under the one roof in our purpose-built, regional community health and wellbeing centres. IWC is a not-for-profit, Aboriginal Community Controlled Organisation and registered charity hosting services and partners which include, but are not limited to, Medical Practice (General Practice), Dental Practice, Other Medical Services, Physiotherapy (Pivot 21 Physiotherapy), Psychology and Counselling, Diet & Nutrition (Pivot 21 Dietetics), Other Allied Health Services, Gym, Midwife Services, Family Support and Home Care Services NDIS Local Area Coordination, Cultural and Community Services and Programs. IWC offers existing clients free transport to attend IWC appointments within a 7km radius of the IWC Health & Wellbeing Centre, and across the North Burnett. IWC is a registered charity and donations over $2 are tax-deductible.

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