The TOP 10 BEST Fitness Centres & Gyms in Millbank QLD

Get fit in a way that is fun and suits your style at Tannum Fitness Centre. With a diverse range of activities, everyone will find a fun way to keep active. Our facilities include a fully equipped gym, squash court, indoor climbing, electronic smartwall, bubble footy, infrared sauna and small kiosk (now with fruit slushies). Our sporting amenities are also ideal for team building, group, family, school, daycare and club activities, in addition to proving to be ideal for kids parties! At Tannum Fitness Centre, we are much more than a regular fitness and leisure centre. With our TV room, toys for the little ones, a covered entertainment area, barbeque and generous operating hours, it is clear we operate with the intention to better accommodate to our Gladstone region customers. Ready to get active! Come in and see us today.

Whether you’re someone simply looking to live a healthier life or an athlete ready to up their game, World Gym Bundaberg is where you should be. Our locally owned and operated gym in Bundaberg is backed by a legacy brand with over 45 years of experience. We skip the trends and fads and offer our members everything they need to embrace a happier, healthier, and stronger life. Goals are smashed and healthy bodies and minds are made in our gym, so give us a try today. Some amenities we offer include a Rockwall, WG30 HIIT Classes, an Ice Bath, and Steam Room. We offer free trial memberships, which offer the perfect opportunity to experience our gym for yourself, free of any pressure.

Martial Arts training with ITF Taekwon-Do. Learn the art as well as self defense. Adults and kids. Bring the whole family along.

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Growth Gyms Avoca voted Best Gym in Bundaberg 2023 & Best Customer Service of any Business Bundaberg 2023 in the Bundaberg Chamber of Commerce & Triple M Awards. Growth Gyms Avoca is a 24hr Gym second to none with an amazing culture. Growth Gyms use the best equipment available being Life Fitness & Hammer Strength. Growth Gyms Avoca has something to offer everyone with cardio machines with interactive screens, free weight area, pin-loaded machines, power cages, kettle bells, medicine balls, power cages & more. Growth Gyms Avoca is a place to put on your list of Gyms to have a look at

PCYC Bundaberg offers a range of activities for youth, all the way up to the more mature. To start the generous list of offerings available, PCYC Bundaberg is home to 3 indoor courts for basketball, volleyball, netball, badminton and futsal and a 24/7 Gym with a fully equipped fitness room. To add to this, it is also home to a state of the art Gymnastics centre, offering recreational (3yo-senior) and competitive gymnastics, trampolining (5+ years) and parkour style classes. Additionally, youth programs are on offer, including Braking the Cycle, RUBY and Blazers with a pathway to the Duke of Edinburgh award. Lastly, as PCYC Bundaberg love to encourage health and well-being at all ages, they run a Senior’s Fitness class (Over 60’s) and our Seniors Friendship club, which includes Indoor lawn Bowls, cards and morning tea (additional to gym + fitness membership). As a trusted and respected registered charity our staff and volunteers have been working with the Queensland Police Service (QPS) to meet local community needs since 1948. Today, PCYC Queensland supports more than 70,000 members across 56 clubs from the Torres Strait to the Gold Coast and beyond.

Health club.

At IWC (Indigenous Wellbeing Centre Ltd) we’re about more than just physical health. We’re about you. We understand that you’re more than just a name, a number, or a diagnosis. You’re a whole person with emotional, physical, intellectual, spiritual and environmental needs. That’s why we’ve developed and cultivated a wide range of services, programs and partnerships and housed them under the one roof in our purpose-built, regional community health and wellbeing centres. IWC is a not-for-profit, Aboriginal Community Controlled Organisation and registered charity hosting services and partners which include, but are not limited to, Medical Practice (General Practice), Dental Practice, Other Medical Services, Physiotherapy (Pivot 21 Physiotherapy), Psychology and Counselling, Diet & Nutrition (Pivot 21 Dietetics), Other Allied Health Services, Gym, Midwife Services, Family Support and Home Care Services NDIS Local Area Coordination, Cultural and Community Services and Programs. IWC offers existing clients free transport to attend IWC appointments within a 7km radius of the IWC Health & Wellbeing Centre, and across the North Burnett. IWC is a registered charity and donations over $2 are tax-deductible.

Our child care centre offers friendly affordable child care and is conveniently located at 39 Woondooma Street, close to the CBD and shopping centres. YMCA Childcare and Kindergarten provides: * Nurturing, Caring Environment * Great CBD Location * Healthy & Nutritious Meals - sample menu click here * Approved Kindergarten Program * Government CCB & CCR Available * Air-conditioned rooms * Shaded outdoor areas * Care for 0 to 5 years The centre provides long day care. Our early childhood curriculum combines learning and fun. Our enjoyable activities enhance your child's knowledge and understanding of the environment with exciting and creative play.

Learn to Swim, water safety, water confidence, sport, fitness and fun! Our programs for babies to teens move students through our distinct stages as a framework to their development. Knowing how to swim competently could save your child's life. For this reason, swimming lessons are not only beneficial for physical strength and development, but should be seen as providing a vital lifesaving skill that everybody should possess. We are a seasonal swim school with a large outdoor pool that is in direct sunlight creating the optimum temperature for our operating season from October to April - (4th state school term until Easter). Our summer school holiday's block lessons are an intensive program designed to help each swimmer reach their full potential. A full week of lessons, at the same time each day, with the same teacher. Fantastic holiday activity that is fun, active and potentially life saving. All our swim teachers are genuine, positive and caring instructors. They inspire confidence & trust with each swimmers in their class. Adapting to the teachings of individuals with their own little personalities, they know how to teach with a cooperative working spirit. Your swimmer will be thriving and happy to learn to swim. Our Aqua Fitness program is the best in Bundaberg! With two of the most highly accredited & skilled instructors, they love to have fun, so much so, you will not notice how hard you are working out. Why not try DNA Aqua KickFit? DNA Aquatics created program of kicking with fins & kick board to a kick set pattern for 30min. Proven results for our participants have shown this program to be extremely effective and popular.

Tai Chi instruction

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