The TOP 10 BEST Breathwork in Christmas Creek QLD

Yoga/Meditation teacher providing yoga classes in Mudgeeraba

Working with The Enablement Coach means you will get the tools and resources to take ownership of your life, your goals, uncover & heal from your past hurts/trauma and much more. I offer one-on-one sessions to discover your goals and passions, what holds you back from achieving them - and empower you to DO IT YOURSELF. I'm not a life coach; YOU are the most reliable source to know what YOU truly want from life, and what prevents you from achieving it. You've just been brainwashed by listening to exterior voices & opinions for too long 😆 Stay tuned - I will update with more information soon but feel free to drop me an email if you'd like to learn more about how we can work together ✨

Kate is a Somatic Sexologist, Certified Sexological Bodyworker, ISTA I & II (International School Temple Arts), Master Your Pleasure and Shamanic Womb Graduate, Landmark Graduate, Author and Workshops Facilitator. She has the training and experience to support you in embodying more pleasure and reclaiming sexual empowerment. Kate is very passionate about empowering people to thrive in love, pleasure, relationships and life! She offers sex and relationship coaching, embodied therapy and somatic education to individuals, couples and enjoys facilitating a range of workshops and events. Kate has presented at retreats and festivals such as Taste Of Love, One World Tantra, Feast, The Edge and Illuminate. She combines many years of experience in fitness, health, healing, breathwork, bodywork, transformation, plant medicines and the shamanic arts, to create a unique transmission that inspires, enlivens and awakens. Kate is an engaging speaker with a natural passion for sharing interesting stories, references and rich personal experiences. She loves bridging the gap between spirituality and science by delivering her understanding and wisdom within a practical context that inspires, motivates, and awakens new perspectives. Kate brings presence, warmth, openness, heart, authenticity and integrity to her work, and welcomes people of all genders, sexualities and relationship preferences. Kate is a professional member of SSEAA – Somatic Sex Educators Australia www.sseaa.org

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Hi! My name is Estelle. I am biodynamic breathwork facilitator and a hakomi mindfulness Somatic Freedom psychotherapist student. Most importantly I am passionate about accompanying people through their transformative journey. I help individuals who have a desire to break through their limitations, repetitive patterns and traumas to experience more freedom and control over their lives. I use various tools such as mindfulness, breathwork, Non-violent communication, polyvagal therory and Somatic Freedom psychotherapy to reveal beliefs and defence mechanisms that lay in the unconscuious. I know from my experience that you have the power to make the necessary changes in your life. If you are ready to do the work, you will be amazed at how capable you are to explore parts of yourself you never knew existed! The process of therapy can allow you to grow more quickly than you ever have before. I believe that no matter what you have gone through in your life, you can experience healing when provided with a safe, loving and non-judgmental space.