The TOP 10 BEST Counselling Services in Toormina NSW

In our counselling and expressive arts practice, we provide a safe and supportive environment for individuals experiencing mental health and wellbeing challenges, including anxiety, depression, grief, or significant life changes. Our therapeutic processes support clients in exploring their feelings and experiences while promoting personal growth, resilience, and empowerment at every step of the journey. Diversity, inclusivity, collaboration, and innovation are essential elements in our practice. We offer a unique blend of evidence-based and client-centred therapy methods, including ACT, CBT, existentialism, strength and solution-based therapy, mindfulness, motivation techniques, and expressive arts therapies. Our innovative approach fosters engaging and transformative experiences tailored to each client’s needs. We understand that seeking help can be a vulnerable step, and we are committed to supporting our clients on their journey. We emphasize that individuals are not alone; together, we can explore your stories and cultivate resilience. If you are ready to make positive changes in your lives, we invite you to take the first step and reach out to us.

Welcome to Om Yeah Yoga, an oasis of tranquility in Boambee. We offer a holistic approach to wellness, combining the ancient practices of yoga and EFT Tapping. Our experienced instructors guide you through invigorating yoga sessions, while our EFT practitioners help you release emotional blockages. Discover the profound benefits of this unique fusion, promoting physical and mental well-being. Stay tuned for more information on our upcoming offerings. Let us help you find inner harmony and peace.

Anglicare North Coast was established in 1999 as the social justice and welfare arm of the Anglican Diocese of Grafton, in recognition of the need for a professional, practical, and caring Christian ministry in the Diocese. Anglicare North Coast seeks to build and maintain partnerships with Ministry Units of the Diocese. Since its inception, Anglicare North Coast has delivered a wide range of caring services to those in need across the north coast of NSW, seeking to operate prudently in order to remain as a viable and sustainable organisation for the long term future.

At APAWC our psychologists work as a cohesive team within the organisation and are extremely collegial outside of our centre with GP’s Specialists, Psychologists and other Allied Health Professionals. Our Psychologists at the centre are all Medicare and APHRA registered and are able to work with Employment Assistance Programs, Workers Compensation, Medicare, Veterans, Post Natal Depression, Grief and Loss, Stress and anxiety, Pain Management, Trauma and PTSD, Mild to Severe Mental Health issues, Organisational issues and Couples therapy, Psychometric Testing ie WISC and WAIS, NDIS, Organisational intervention and Court reports as well as our individual specialities and interest areas.

The Coffs Coast Wellbeing Centre stands as an alliance formed by esteemed practitioners in the field of holistic health: Naturopath Stephen Cooke and Psychotherapist Georgie Cooke, along with associates who are experts in Integrative Medicine, Nutrition, Psychology and Mindset Coaching.

Tammy Reid is Doing What Works for the Body, Mind and Soul - Individual Sessions - Workshops - Seminars - Staff Training - Retreats Tammy Reid isn't afraid of who you are or challenging your ideas to bring forth a fresh perspective - the key to unlocking a new you! Tammy works with business men and women, children, teenagers, individuals, schools, organisations and families. Based on �The Work of Byron Katie�, Tammy facilitates you through a process of Self-Inquiry. This process of questioning is kind as It honours you have the answers you are seeking. Wisdom is in everyone, not just some of us, in all. Find what is true for you with a daily practice of Self-Inquiry. It is a way to find peace within yourself and thus with others and the world, as it is. For more information about this method of Self-Inquiry go to www.thework.com We think what happens causes our stress so we try to change this person or that situation. Self-Inquiry is a process of identifying the thoughts that are the cause of your stress and questioning them. Calm is an inside job, independent of external circumstances. To schedule an appointment with Tammy, attend one of her workshops or have her speak at your next Event, visit www.doingwhatworks.com.au

I am a psychologist in private practice. My qualifications include a Post-Graduate Diploma in Psychology, a Degree in Health Education and a Major in Interpersonal Skills and Conflict Resoltion. My area of passion is helping individuals to learn new interpersonal communication skills to improve their relationships. I believe that we are all doing the best we can but that sometimes we just don’t know how to fix issues with ourselves or with the person that we love. I believe that with a bit of practice and support people can learn how resolve their relationship problems and increase their love for each other. I am a humanistic psychologist which means I believe in empowering people to feel better about themselves by connecting more with their strengths. I believe all human beings struggle at times because life can be difficult.

Become free from stress and struggle. Psychotherapist and Life Coach in Coffs Harbour. A more meaningful and fulfilling life is possible. I’m a soul-centered and deeply compassionate psychotherapist and coach. My highly effective approach is holistic, gentle, and empowering. Let me guide you towards the life you’ve been longing for. You have a sense that your life can be better… The problem is, that you don’t know how to make it happen. You feel stressed, depressed or anxious far too often. You’re stuck in a rut…and you want out. Regardless of how dark things might feel right now - deep and lasting change is possible… Are you ready for it? If so, contact me today and we'll get started.

At HDH Clinical Hypnotherapy and Counselling, your well-being is at the heart of what we do. Facing challenges such as anxiety, stress, and addictions can be overwhelming, but with Brad from HDH by your side, you're not alone. Brad brings a wealth of experience, combining scientifically-backed hypnotherapy techniques with personalised counselling, ensuring each session is tailored to your unique journey. At HDH, it's not just about clinical outcomes; it's about genuine care, understanding, and a commitment to helping you find your path to peace and confidence. Let Brad be your trusted guide in this journey, offering a compassionate hand every step of the way. Your well-being matters, and we're here to support you.

At the Harbour Therapy Clinic in Coffs Harbour, we offer a harmonious blend of mental health and well-being services. Our unique sanctuary invites clients to restore their minds and bodies. Located in the heart of Coffs Harbour, our clinics provide a diverse range of mindfulness courses, counselling, psychotherapy, psychology, nutrition, massage, and yoga. Our professional team includes counsellors, psychotherapists, social workers, mental health OT's, art therapists, and psychologists. For affordable counselling, visit our intern clinic (PPC). Embrace tranquillity at HTC.

Welcome to Headspace, your premier counselling service in Coffs Harbour. We specialise in providing a safe and supportive environment for individuals seeking guidance and emotional well-being. Our team of experienced counsellors is dedicated to helping you navigate life's challenges and find peace of mind. From anxiety and depression to relationship issues, we are here to assist you in unlocking your full potential and leading a more fulfilling life. Take the first step towards personal growth and book your session today.

Interrelate has been helping families build relationships since 1926. Each year, we help more than 90,000 individuals, couples, families and children across our network of centres in NSW, including Coffs Harbour. We offer relationship counseling, mediation and dispute resolution, counseling for carers, support for indigenous communities, children's contact services, family mental health support, personal helpers and mentions and a range of programs to improve communication and confidence in family roles. With a focus on confidentiality, accessibility, flexible services and the wellbeing of children, our qualified staff is dedicated to assisting families with all aspects of their journey together. If you feel that relationships within your family are not working as well as they could be, contact Interrelate Family Centres today. Our qualified counselors will listen, support and give you advice for the future. Remember, seeking help is not a sign of weakness. It requires courage. Empower yourself and your family today and call Interrelate in Coffs Harbour.

Jill Hely is a local Psychologist in the Coffs Harbour area.

Lifeline connects people with care by providing services in Suicide Prevention, Crisis Support & Mental Health Support.

My name is Eileen Moore and I am a Psychologist. My husband Michael Moore is a Counsellor and Relationship Counsellor. We also run groups and business trainings. I have a long history in education and training in Interpersonal Skills and Conflict Resolution. I have been a Psychologist for 5 years. The population group I work with are male and female adults ranging in age from early 20s to the elderly. My areas of specialisation are Depression, Anxiety, Trauma, Sexual Abuse, Self-Esteem and Confidence, Grief and Loss, Life Transition, Sexual Disorders, Stress Management, Conflict Resolution, Career Counselling and Relationship Counselling. I am WorkCover Accredited, and an experienced Occupational Rehabilitation Psychologist. My preferred modalities are CBT, including Mindfulness and ACT. I also utilise DBT, Attachment Therapy and Psychotherapy. I work from a Client-Centred and Strength-Based Counselling approach. I believe in empowering the client. My practice days will be Monday, Tuesday, Wednesday and Thursday. I am contactable Monday to Friday by phone for appointments.

"Positive Outlook's philosophy draws on positive psychology concepts. We believe that each person should experience both the highs and lows of life. We want to help clients feel grounded and connected and teach them how to find balance. Diversity is also a source for richness in communities. Our values are based on respecting and accepting the values of other people. We believe that the mind is powerful and we treat the person as a whole. Our mind is the connection between our brain capacity, thoughts, feelings, and individual spirituality. The balance between these systems is what determines wellness. We are concerned about the people and we believe in the virtues described in The Universal Declaration of Human Rights. We believe in equality of opportunity and improving the chances of those who are most disadvantaged. We are concerned about the environment and committed to its sustainability."

Counselling with Georgie Cooke can help you become free from stress and struggle. As a Soul-Centered Psychotherapist and Life Coach - let me guide you towards the life you've been longing for. I create a safe, nurturing and accepting environment the moment you walk through my door. I'm a warm and caring therapist who uses a holistic and strengths-based approach grounded in positive psychology and transformational change models. I work from the perspective that you are already complete and whole. You are your own healer in the process of therapy. I simply act as your guide. I help you break free from past patterns and embrace your strengths so you can move forward whole-heartedly with your life. The goal of my counselling is to help you heal, grow, and thrive. We'll focus on finding practical and real solutions to your problems so you feel stronger, more confident, and more in charge of your life. And so you experience more joy and happiness - so you feel fulfilled in heart and soul. I work with you to enable you to reclaim your life and make long-lasting improvements. I offer sessions in-person in my office in Coffs Harbour or via video-conferencing across Australia and the globe. Regardless of how dark things might feel right now, real and lasting positive change is possible. Contact Georgie Cooke today to get started.

Welcome to The Counselling Space, a sanctuary for communities in and around Coffs Harbour. Our expert team offers a range of counselling services, psychological support, and child play therapy. As an NDIS registered centre, we proudly prioritise inclusivity and embrace diversity, being led by neurodivergent individuals. Our trauma-informed approach and LGBTIQAP+ friendly environment create a safe haven for all. Step into a space where healing begins and support flourishes.

VERTO is an award winning, not-for-profit organisation assisting businesses and individuals with all their apprenticeship, employment and training needs. Our expertise covers a range of areas including Aboriginal services, Australian apprenticeships services, disability services, employment services and vocational training to help businesses, individuals and local industry to thrive.

Do you struggle with your children or partner? Long for clarity, inspiration and direction in your relationships? Need to feel confident and respond calmly when you're challenged? Hi my name is Vanessa Lewis you can find me on my website(s) - peacefulparenting.com.au and love2live.com.au. I specialise in parenting, effective communication and strong relationships and aim to make self empowerment, parenting and family life easy. We offer individual sessions, groups and workshops on a regular basis and online webinars, sessions and parenting programs for busy people. Our intention, as the Peaceful Families Foundation is to help support parents to live happier and healthier lives through thriving connections within themselves, their children and intimate relationships. We want to support you in becoming a confident and connected parent. Check out the website for our workshops and power session groups or contact us for some one to one support. I love to remind people of their power and to share tools to make family life easier for everyone!

Psychologist

Active Physiotherapy & Wellness, located in Coffs Harbour, specialises in delivering comprehensive care for chronic pain and musculoskeletal injuries. Our team of expert physiotherapists and rehabilitation specialists offer a diverse range of services, including physiotherapy and dry needling, to address your injury concerns and promote long-term well-being. With a focus on prevention, we apply our extensive experience to not only treat musculoskeletal injuries but also to prevent them from occurring. Contact us today for personalised care and injury prevention strategies.

Anne Arrowsmith Counselling offers a diverse range of therapeutic services including online and face-to-face sessions, catering to individuals, couples, and families. With expertise in counselling, psychotherapy, and hypnotherapy, our compassionate and qualified team in Coffs Harbour helps clients explore and resolve personal challenges. We create a safe and nurturing environment, facilitating positive transformation and personal growth. Take the first step towards emotional well-being and reach out to us today.

At Evolving Minds Psychology Clinic in Coffs Harbour, we employ a range of evidence-based psychological therapies to improve the well-being of our clients. Led by the dedicated clinical psychologist, Shagun Gulgulia, we utilise therapies like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma Focused Cognitive Behaviour Therapy (TF-CBT), Motivational Interviewing (MI), and Schema therapy. Our aim is to equip individuals with skills that enhance their quality of life. We work with children, adolescents, and adults, offering counselling services that foster positive outcomes.