The BEST Couples Counselling in Kurri Kurri NSW

Thank you for being here! Watershed Counselling is located in the Hunter Valley, in the arty and food hub Maitland as well as in Cessnock working from the West Cessnock Medical Practice. We work with you to tackle worries that are important to you and support you to overcome the negative thoughts and feelings, anxieties, or whatever else might be impacting you feeling good. We work in partnership with you to address the issues, discovering new ways of thinking and acting that will lead to a fresh direction for your life. We want to tell you about our commitment and passion to helping young, adults and teenagers through “one on one” therapy sessions because we know that everyone experiences tough times. About these frames, we stand with the belief that we are all equal, creative, content, and attained beings. Difficulties at an early age can affect the basics of our inner and outer interactions.

I help adolescents and adults to cope with Relationship difficulties, Anxiety and Stress, Depression, Workplace Stress, Adjustment Disorder, Trauma and Post-Traumatic Stress, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD) and Disability. I provide neuro-affirming assessments, including autism and ADHD, for adolescents and adults. My special areas of interest include working with couples, interpersonal and relationship difficulties, trauma as well as men’s mental health. I have worked in Private Practice, Marriage/Relationship Counselling, Employee Assistance Programs (EAP), the Primary Health Network, the NDIS and Out of Home Care environments. I use a warm and empathic style, and work collaboratively with people to develop therapy objectives and provide counselling to meet individual needs. In doing so, I equip individuals with the practical skills, tools and coping strategies to make positive changes in their lives. I focus on building relationships to support people.

Sally Hainey is a highly qualified and experienced psychotherapist providing expert services across the Hunter and Central Coast regions. Sally is one of very few therapists in her area qualified to apply EMDR as an effective treatment for PTSD and other trauma applications. Call or visit the website to book online.