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The BEST Couples Counselling in Redlynch QLD

Top Redlynch QLD 4870 Couples Counselling

The Therapists Cairns post thumbnail
The Therapists Cairns

clpids7hr000b09l5gtjdfvmp Embracing Mindfulness: A Path to a Positive and Happy Life

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Mindfulness involves directing attention to the present moment, whether through breath awareness, sensory perception, or guided meditation. By acknowledging thoughts without becoming entangled in them, we can develop a heightened sense of self-awareness. This intentional focus on the present can have a transformative impact on mental well-being. By integrating mindfulness into daily life, we can experience a profound shift in our overall well-being. The practice enables a greater appreciation for the beauty of the present moment, fostering gratitude and contentment.

The Therapists Cairns post thumbnail
The Therapists Cairns

cld83639i000j08mfcdssd12h Spikey? Protecting yourself from others or others from you?

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We all feel like this sometimes. We wish the world would just go away and leave us alone. Some of us will lash out while others will withdraw. It is ok to feel the feels, in fact, it is important to allow the feelings because we need to acknowledge the good times and the bad times. Make sure to be kind to yourself and take time out to feel the feels and to recover. If the recovery is not happening the way you want, then maybe it is time to reach out. Professional counseling is a great way to learn new coping strategies by applying new tools to old problems. Give it a go :)

Need an affordable couples counselling open now? These 5 results near you are waiting for your call. Here are our top Redlynch Couples Counselling with reviews & ratings.

Open

10 Aplin Street, Cairns City QLD

Open

1 Pier Point Road, Cairns City QLD

Cairns QLD

Open

37-39 Oak Street, Holloways Beach QLD

3 (2)

Open

75 Digger St, Cairns North QLD

Featured Reviews of the Best Couples Counselling in Redlynch

4 Average Rating based on 5 reviews from 2 Couples Counselling near Redlynch

Although we had pretty challenging and complicated issues to discuss we found Melinda to be exceptionally helpful. The ability to do everything over the phone was great. The process was very smooth and we would definitely recommend to others.

Jane Drietch left a review for

Northern Frontiers Mediation

Such a wonderful experience - Michelle was kind, supportive, warm and professional. I was able to access a session within 24 hours which was very much needed and valued. Highly recommend

Fiona Lockyer left a review for

The Therapists Cairns

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