The TOP 10 BEST Deep-tissue-massage in Fishermans Bay NSW

My name is Mary Ann Kotkis and I love helping people discover Port Stephens, a delightful holiday destination only two hour's drive north of Sydney. I have managed a range of holiday properties, from budget to boutique, for the last 10 years giving me unique knowledge and insight to match the needs and expectations of guests and property owners alike. Please see the range of extra services and recommendations offered, including hampers and styling advice. For Guests: I understand different people have different needs when it comes to booking a holiday, I offer a personalised service for each of my guests. I understand and respect all guests have specific expectations and endeavour to match guests with appropriate properties. Correspondence and confirmation is available by phone, text and email. All my properties supply linen; sheets, pillow cases, bath towels, bath mats, hand towels and tea towels. You only need to bring your beach towel, although we can arrange hire of these too!?Properties are fully self-contained with complete kitchens, outdoor BBQ, laundries, bedrooms and lounge/dining rooms. Some include private yards, balconies and unrivalled views. Units, duplexes and houses are all available, depending on your requirements and preferences in Fingal Bay, Shoal Bay and Fisherman's Bay. Since moving to Port Stephens whale watching has become a passion for me, whether I'm watching from the shoreline or on board a whale watching charter. Whale season is between June and October, with dolphins inspiring us all year round. Fisherman's Bay: You can sit on the balcony or in the lounge room and see the whales come by, a truly magnificent site. Pet Friendly: Some family members have paws, if that's your family take a look at our Fingal Bay property. There's even a nearby dog park. Hampers: Picnic baskets, gift boxes and fresh flowers can also be organised for your special occasion, anniversary, birthday or just because you want something a bit special. Charter bookings for dolphin/whale watch cruises and deep sea fishing can also be organised. All properties are professionally cleaned prior to your arrival. Check in is easy so you can enjoy your stay as soon as you arrive. For Owners: I have lived in Port Stephens for over 25 years and have managed over 180 holiday properties in the last 10 years. I have experience in what does and does not work in our local market and provide advice to all my owners for setting up a holiday property to balance the needs and wants of owners and guests. My management style is friendly and personalised for each owner, providing regular updates, statements and payments. Your property is unique, just like you, and I believe when you enhance the property's personality you encourage guests to return to your property for future holidays in the Bay.

Katrina at Bowen Health Therapy provides consultations in Bowen Therapy and Nationally Recognised Training in Certificate IV Bowen Therapy 10533NAT and Diploma of Specialised Bowen Therapy 10534NAT through Bowen Training Australia RTO 41134 in Port Stephens. Katrina is committed to providing a supportive, caring environment for all our clients. From infants to the aged and frail, for all those aches and pains, everybody is better with Bowen Therapy. Bowen therapy, is a gentle form of body work where subtle moves are performed over muscles and connective tissue sending messages to our autonomic nervous system. This allows the body to relax and therefore promote balance and wellbeing . Results can be remarkable and often only a few sessions are needed to correct the presenting problem. There are essential pauses during a session that allow the body time to respond and begin the healing process. Unlike many other body therapies, the Bowen Therapy does not use forceful manipulation. For you convenience, online bookings are available. Bowen Health Therapy in Port Stephens provides Bowen Therapy healing consultations and also accredited training for a Certificate IV in Bowen Therapy and Diploma of Specialised Bowen Therapy.

Wellness Centre At The Oasis One Mile Beach is your Port Stephens local haven for being well and staying the night. For the complete integration of mind, body and spirit, take a trip to our retreat and indulge in a range of our relaxation services. Some of the classes that we host include yoga, Pilates, African drumming workshops and a monthly women's circle each month where you'll gather together, grab a cup of tea, and start fresh. Our tranquil day spa provides a range of massage treatments including remedial, aromatherapy, sea scrub for back exfoliation, pregnancy massage, Swedish massage and a complete relaxation massage to release any tension you may have. As for wellness of the mind, we have Zen Shiatsu, Reiki, psychic mediumship readings, NLP, matrix and hypnotherapy classes available so that visitors can find complete relaxation and happiness. And because we're at The Oasis, people can stay at one of our peaceful relaxation rooms. We have plenty of accommodation available and also a venue and function area for hire for your next wedding, conference and more. Be well and at peace with Wellness Centre At The Oasis One Mile Beach today. Residents of Port Stephens and surrounds can come and enjoy a tranquil environment with absolutely no worries.

Wellness Centre At The Oasis One Mile Beach is your Port Stephens local haven for being well and staying the night. For the complete integration of mind, body and spirit, take a trip to our retreat and indulge in a range of our relaxation services. Some of the classes that we host include yoga, Pilates, African drumming workshops and a monthly women's circle each month where you'll gather together, grab a cup of tea, and start fresh. Our tranquil day spa provides a range of massage treatments including remedial, aromatherapy, sea scrub for back exfoliation, pregnancy massage, Swedish massage and a complete relaxation massage to release any tension you may have. As for wellness of the mind, we have Zen Shiatsu, Reiki, psychic mediumship readings, NLP, matrix and hypnotherapy classes available so that visitors can find complete relaxation and happiness. And because we're at The Oasis, people can stay at one of our peaceful relaxation rooms. We have plenty of accommodation available and also a venue and function area for hire for your next wedding, conference and more. Be well and at peace with Wellness Centre At The Oasis One Mile Beach today. Residents of Port Stephens and surrounds can come and enjoy a tranquil environment with absolutely no worries.

If you are looking for massage and beauty salon services in Port Stephens, come in and experience these at Beauty in Profile. Our Port Stephens beauty salon offers a wide range of beauty and skin care services. Choose from our specialities such as facials, manicures and pedicures, microdermabrasion, glycolic treatments and Echo2 Oxygen Gas Therapy. Enjoy different types of waxing for eyebrows, lips, chin, face, legs and underarms. We offer bikini and Brazilian waxing in Port Stephens. Enhance your features with our eyelash perming and tinting, brow tinting, cosmetic tattooing and correction work services. Bring your nails to life with a variety of manicure and pedicure services. Come in and relax with our wellness services. From aromatherapy to remedial therapeutic procedures youll leave our Port Stephens therapeutic parlour feeling completely rejuvenated. Our clients are guaranteed to be serviced by a fully qualified technician who trained with Clarins in Paris. We pride ourselves on our product knowledge. Thats why we only use quality brands such as Clarins, ArtDeco and ASAP. Our Port Stephens beauty salon is quiet, peaceful and private. Come and experience the difference with Beauty in Profile today.

Salamander Bay Veterinary Clinic is centrally located at Salamander Bay, Port Stephens. We provide medical and surgical care for dogs and cats, as well as treating other animals such as birds, guinea pigs, reptiles and wildlife and, most importantly, we are open 7 days, with 24 hour emergency service available (only for existing clients). We have a strong focus on preventive health care and offer services in medicine, surgery and diagnostics, behavior, as well as ancillary services such as grooming, nutrition and food supplies, pet accessories, puppy pre school and dog obedience training. Salamander Bay Veterinary Clinic has been providing quality veterinary care to the Port Stephens area for over 20 years from its location adjacent to the Salamander Shopping Centre on Salamander Way. Mark Dowden and his dedicated staff aim to achieve the best possible outcome for our clients and their pets for all their health needs. A full range of medical and surgical services is available, including endscopy, ultrasound, radiology, soft tissue and orthopaedic surgery. We are also more than happy to refer cases to a range veterinary specialists where this is needed. Although most of the animals we treat are cats and dogs, we also are happy to see a wide range of other companion animals such as birds, rabbits, ferrets, fish, mice, rats and guinea pigs. The practice has always provided free treatment for injured wild animals as a community service.

At St Philip's Christian College, we endeavour to provide an enriching and liberating education; an education that not only teaches, but transcends the discipline of learning and the acquisition of competencies, to the acquiring of a deep sense of the greatness of life and learning. St Philip's Christian College is leading the way in generating a shift in pedagogy and learning environments. We are empowering our students to learn in a way that complements their individual learning style and we are providing them with opportunities to excel across every area of their education. The College offers individualised student learning frameworks, innovative and engaging learning environments and opportunities for students to excel in the whole of their life by opening pathways in the areas of academic excellence, information technology, iSTEM, music, creative and performing arts, sport and vocational education. Nurture in the Christian faith is seen as vital to a student forming strong values, purpose and integrity. We believe we are developing global citizens who are graduating from their schooling journey with not only a superior academic education but with an understanding of the world in which they find themselves physically, socially, culturally, academically and spiritually. The College is structured into a Junior School (Yrs K-4), Middle School (Yrs 5-8) and Senior School (Yrs 9-12).

Gone fishin' in Port Stephens? Before you head out to sea, be sure to pop in to Duff's Salamander Bait & Tackle. We have been supplying quality tackle, bait and advice to local fishing enthusiasts in Port Stephens for more than 30 years. We stock a huge range of bait, tackle and all the fishing gear you'll need to land that once in a lifetime monster of the deep. From fresh, brined and frozen bait to lures, jigs, rods and reels, we have it all. We pride ourselves on our quality product knowledge. That's why we sell premium products from Shimano, Alvey, Penn, Wilson, Mustard, Gamakatsu and Fuji. Open 7 days a week, our friendly staff are all fishermen and more than happy offer practical advice. Come in for a chat and purchase your salt-water fishing licences, handmade lobster and crab traps or wet weather gear. Check out our website or drop in to Duff's Salamander Bait & Tackle today.

We offer the beautifully flowing Hawaiian Temple Style KaHuna and Lomi Lomi massage. A total body, mind and soul experience that can be anything from a total relaxation journey to a deeper tissue experience. Every massage is different just as everybody is different and every day brings differing needs.

Bliss out with our treatments from a peaceful space in Beautiful Port Stephens. Offerings: Full Body Massage with essential oils to suit your needs. Lomi Lomi/Kahuna massage Aromatouch technique Reiki

Pamper yourself at Skin Deep in Port Stephens. We are dedicated to providing a relaxing, indulgent experience to make you feel truly rejuvenated after each visit. Our team ensures each of our clients is satisfied through our range of beauty treatments. Whether you are after a waxing or an eyelash tint, our beauty therapists will make you feel rejuvenated. Take some time out with one of our relaxing massages and then get pampered with a manicure, pedicure or spray tan. You will be walking out the door feeling great after receiving a body therapy treatment from one of our beauty therapists. We use only organic products that cause less irritation and achieve flawless results. Visit us at Skin Deep in Port Stephens today for all your beauty treatment needs. Our expert team will leave you looking and feeling amazing. �31 years in the Beauty industry� and experienced staff, personalised and caring service with organic products. Call us today to book an appointment.

Coast Massage offers massages in the Port Stephens area.

Osteopathy is a gentle, complementary therapy that looks at the whole person to address their individual condition. Osteopaths assess the mobility of problem areas, ask you questions and make a diagnosis to work out the best treatment plan for each patient. Osteopaths treat more than you think. They focus on how your skeleton, joints, muscles, nerves, circulatory system, connective tissue and internal organs function as a whole body unit. People present to osteopaths for care and advice for problems such as: Low back pain Neck pain Sciatica Sporting injuries Headaches, migraines, or vertigo Pregnancy related pain Infant health conditions such as plagiocephally and clicky hips Lymphoedema Work related injuries Repetitive strain injuries Jaw pain Concerns with posture Dr Michelle Chan (BAppSci.Osteo, M.Osteo, GradCert.Paed) is an Australian registered Osteopath with the Australian Health Practitioner Regulation Agency (AHPRA) and a member of the Osteopathy Australia (OA). She completed a bachelor of applied science (2002) and Master of osteopathy degree (2004) at the University of Western Sydney, Macarthur. Michelle has also completed post graduate studies in infant and paediatric manual therapy through the Victorian University of Technology in 2013. Michelle is the owner of Port Stephens Osteopathic Clinic, Salamander Bay, which was established in 2006. Currently there are 2 Osteopaths practicing at the clinic. Before establishing in Salamander Bay, Michelle practiced in Orange and Dubbo in private practice for 2 years. Michelle uses hands on treatment techniques such as soft and deep tissue techniques, gentle joint and fluid mobilisation and stretching techniques. She will also prescribes lifestyle and ergonomic advice to help promote optimal health and recovery. Michelle has travelled extensively overseas, also involving voluntary work in Nepal and Sri Lanka. She has aspirations to one day be involved in voluntary work in remote Australian communities. Michelle is currently preparing to further her studies in another Masters program in Public health as a recipient of a scholarship funded by the Services for Australian Rural and Remote Health (SARRAH) organisation. Her studies will commence in 2016 at the University of Newcastle. About osteopathy

For a therapeutic massage with essential oils�contact Heaven-Sent Natural Therapies in Nelson Bay. Prepare to be relaxed with a range of therapeutic services including aromatherapy massages, massage realisation, meditation, remedial massages, pregnancy massage, therapeutic massages and raindrop therapy. A massage manipulates soft tissue for a therapeutic effect. This restores function by benefiting skin, muscles, nerves, blood vessels, lymphatics, the heart, digestion, absorption and assimilation. Heaven-Sent Natural Therapies has also available a range Young Living Oils products for sale. Heal at home with these premier and detoxifying range of oils. A relaxation massage can help realign your mind and body to rest and heal. Book an appointment with Heaven-Sent Natural Therapies today for residents in Nelson Bay and Port Stephens looking to relax and be pampered. Our energy balances hours are Monday to Saturday, 1pm to 5pm by appointment.

Marilyn Diesbecq is a holistic remedial message therapist servicing the Port Stephens area. Marilyn provides remedial, relaxation, sports, injury and hot stone massage.

Melanie Breaden Physiotherapy in Port Stephens provides effective physiotherapy treatments for rehabilitation and relief from chronic pain. If you are suffering from an injury—sports, accidental, trauma or pre or post-operation—the hands-on attention you will receive at our Port Stephens physiotherapy clinic can help speed your rehabilitation. Pregnancy massage and physio, pregnancy pilates & Lymphatic massage. Our comprehensive rehabilitation care includes dry needling, remedial massage, a small rehabilitation gymnasium set-up and providing you with tools to help you manage and rehabilitate your injury at home. In conjunction with our professional health care, we also have products that can help to rehabilitate and relieve pain. These products include Global Footwear orthotics & osthotic footwear, heat packs, knee and hand braces, Maurtec pillows and more. You don't have to put up with back or neck pain anymore. Pilates classes 3 days per week. Contact the friendly staff at Melanie Breaden Physiotherapy in Port Stephens today.

Locally owned and operated, my business delivers high-quality, needs-based remedial massage therapy, including specialised modalities like deep tissue and relaxation massage.

Hello I am Nicole Bovendeerd owner from Nicole's Shiatsu and Qi Gong Retreat. I have 18 years experience in the Shiatsu Massage and did my course in Belgium at the International School of Shiatsu. Me and my family are coming from the Netherlands I am very passionate in my work. I do Shiatsu, Dorn Spinal Therapy, Hot Stone Massage, Aromatherapy, Retreat Days. I am also certified as a Qi Gong Instructor and I teach two groups a week in Qi Gong. Shiatsu is a deeply relaxing experience and regular Shiatsu sessions help to prevent the build up of stress. Common conditions helped by Shiatsu include: back pain,headaches,whiplash and neck stiffness, joint pain, menstrual pain, digestive problems, asthmatic symptoms, sport injuries,depression and stress. New at Nicole's Shiatsu and Qi gong Retreat is the Dorn Therapy Method. This is a safe, simple, effective and rapid therapy. It works by teaching the patient simple exercises that can be taught at home in order to reinforce and continue the treatment that is done in a session with a practitioner. Overall, this means that fewer sessions are required. First of all, the length of the legs is checked. After that, the practitioner will check the location of every vertebrae. Once this is checked, the emphasis is placed on correcting the partial displacement of the hips, as it is easy for the hips to slip out of their correct positions. If the hip is not properly aligned, uneven leg lengths will occur and this causes the pelvis to be disrupted, leading to problems in the spinal column. Dorn therapy uses gentle finger pressure while swinging arms or legs in order to treat the spine.

Welcome to Core Central's, where Pilates is all it takes to transform your body and elevate your fitness journey. Experience the pinnacle of Pilates excellence with our state-of-the-art reformers, wunda chairs, and specialized small equipment, ensuring a comprehensive studio experience like no other. At Core Central, we're committed to fusing technique with intensity to deliver invigorating fitness Pilates sessions. Each class is meticulously designed by our expert instructors, drawing upon a deep understanding of anatomy, Pilates methodology, and fitness principles. Join us for a transformative journey where strength, flexibility, and core stability converge to sculpt your body and empower your mind. Elevate your Pilates practice at Core Central today.

Kinesiology Kinesiology facilitates your body's own healing processes. Kinesiology works holistically with your physical, emotional, mental and electromagnetic energies, creating balance within and without. When you live in balance all aspects of your world live in peace. You will be empowered to be all you can be with relationships, family, career, personal development, health and wealth and more.... In the healing session you are fully clothed and the practitioner works in your energetic template touching the body occasionally when required to activate acupressure points and muscle testing. KaHuna Massage KaHuna Bodywork (Massage) embodies the 7 principles of Huna (Please read below The 7 Principles of Huna (of LIFE). These principles form the foundation and energy created during a KaHuna Massage (Bodywork) session. Therefore KaHuna Massage (Bodywork) creates an environment for you to experience healing on all levels (physical, emotional, mental and spiritual) connecting you to all aspects of self and promoting your body's own healing processes. It is a powerful session leaving you feeling present in your body and able to manage the stress in your life. KaHuna Pregnancy Massage KaHuna Massage for Pregnancy focusses on a deep connection between you and your baby, we work together at the beginning of the massage to identify your focus for pregnancy and birth, connecting with your baby to alleviate any fears that you both might be experiencing throughout your pregnancy. Some of the Benefits of Massage during Pregnancy Regular massage can reduce the risk of complications during pregnancy and childbirth and improve your and your baby's overall well-being. Massage during pregnancy will assist relief of pregnancy-related pain such as headaches, pelvis, back and neck aches, and sciatica. Massage can also reduce cramping, improve posture by decreasing uncomfortable pressure on weight-bearing joints, and relieve carpel tunnel syndrome (pain in the hands, wrists and lower arms). Massage has the added benefit of decreasing the release of stress hormones (cortisol) and increasing the release of �feel good' hormones (endorphins), which can help restore your hormonal balance during pregnancy. 7 PRINCIPLES OF HUNA IKE (ee-kay) The world is what you think it is BE AWARE KALA (kah-lah) There are no limits - BE FREE MAKIA (mah-kee-ah) Energy flows where attention goes - BE FOCUSED MANAWA (mah-nah-wah) Now is the moment of power - BE HERE ALOHA (ah-lo-hah) To love is to be happy - BE HAPPY MANA (mah-nah) All power comes from within - BE CONFIDENT PONO (poh-noh) Effectiveness is the measure of truth - BE POSITIVE What to expect from a Session In a session we focus on clearing the energy blocks that are causing disharmony in the physical, emotional and mental aspects of your life, creating a clear path for you to create the life you dream of, a life in balance. You are empowered to heal your past, enjoy the present and manifest your future.

Fishing charters - we provide boats for spearfishing, big game fly fishing, deep sea fishing, and corporate charters. We also offer diving and snorkelling, as well as cruising and sailing. We can arrange packages for you, including accommodation, airport transfers and car hire.

Massaging people, clearing pain and emotional upsets on a very deep level with Body Attunement. Detox, Foot bath, educating with workshops, meditation and retreats available.

Dr Bernard Payne is Port Stephens expert Osteopath, offering a range of pain management techniques including sport injuries, dry needling, soft tissue massage and much more.

By Appointment Only

Osteopath in Nelson Bay, Port Stephens NSW. Offering musculoskeletal assements and treatments. Including massage, joint articulation and manipulation, dry needling, cupping and injury rehabilitation exercises. Male and female practitioners available.

Grant Edwards is the "Nelson Bay Chiropractor" since 2009 who understands the challenges of living with chronic pain and restricted movement. He offers a range of treatments to help optimise mobility and minimise pain. These treatments include trigger point dry needling, soft tissue massage and spinal manipulative therapy. If you are suffering from joint, skeletal and deep muscle pain, Grant can assist you with chiropractic services to help treat and manage your pain. He understands the relationship between your spine, your nervous system and your overall health and well-being. Whether you have migraines, chronic headaches or lower back pain, Grant can offer a range of chiropractic services. The clinic also stocks an assortment of pillows and liniments that may aid in the treatment of your condition. Call today to book an appointment to discuss what our chiropractic services may be able to achieve for you.

Doggy lover Kate comes to your door, and collects your dog at a time to suit you. Your dog will be returned washed, brushed, trimmed and smelling fresh and clean. All of Kate's doggy clients enjoy a big play, a relaxing massage and a dog treat. Going on holidays? Ask Kate about her in-home dog minding service.

KD's Hair Design, in Soldiers Point, is a cut and colour specialist. Women and men come to our relaxed and friendly hair salon fthroughout the Port Stephens area. Our hair and colour stylists are the experts when it comes to helping you with changes to your hair style or colour. It's our specialty, so you'll enjoy having the product knowledge and the technical skills at your service. Foils, colour treatments, colour corrections and highlight are all on the menu here at KD's Hair Design. We do perms, radical styles and of course, simple trims to keep your hair looking lush and vibrant. We're not your regular Port Stephens hairdresser — KD's is your one-stop pamper shop! Book your appointment for a de-stressing massage. Indulge in a beauty treatment, a manicure or pedicure. Our facials are renowned in Port Stephens. You'll want this kind of pampering regularly. Waxing and spray tanning are also available and for total convenience, we provide late appointments too. Book your appointment at KD's Hair Design today.

Provide remedial massage therapy for pain relief. SLM bodywork and scenar therapy specialist. Sports injuries/RSI treatment.

Enjoy the newest massage the bay has to offer in a unique environment with a view. Treat yourself and/or your partner/friend to side by side massages or one just for you ! This is an experience as well as a massage

Mark Woods is a licensed acupuncturist and a specialist in the treatment of pain and injury. His private practice is located in the beautiful Nelson Bay. Mark focuses on providing his patients with thorough, individualised, and comprehensive care, treating a variety of specific conditions and symptoms. Mark has a wide range of experience, having treated people of all ages for a diversity of health issues. Mark draws on his 25 years of experience and ongoing professional development to assist in your pain management. Mark ensures friendly service to all ages and disabilities.

When you secure your Port Stephens wedding through Bellus, an exclusive Port Stephens Hair and Makeup service awaits you. Amanda, with her expertise, will curate a distinctive and breathtaking appearance by collaborating closely, ensuring you possess an impeccably flawless look that resonates with your individuality. With Bellus, you'll exude an added sense of confidence, feeling exceptionally extraordinary—making your wedding day in Port Stephens the pinnacle of beauty and self-assurance. This specialized wedding hair and makeup experience promises to leave you looking and feeling your most stunning, marking an unforgettable moment in your life. A wedding day in Port Stephens unfolds as a truly extraordinary affair, set against the backdrop of coastal beauty and serene landscapes. This picturesque destination offers an unparalleled setting for celebrating love in all its splendour. Amidst the tranquil charm, the choice to entrust your wedding hair and makeup to Bellus becomes a decision of utmost significance. Bellus comprehends the deep importance of this occasion and specialises in transforming you into a vision of natural elegance, perfectly aligned with your personal style. Their adept artistry ensures that your beauty radiates both in person and through the lens of the camera. By choosing Bellus for your Port Stephens hair and makeup needs, you are embracing a level of dedication and luxury that guarantees you feel confident and exquisite on your special day. With Bellus, your wedding day in Port Stephens becomes an enchanting blend of your beauty and breathtaking surroundings, forming memories that are bound to be cherished forever.

Sirène Spa is a boutique wellness space that offers a wide range of relaxing and rejuvenating treatments to individuals, couples, and groups. The spa is known for its caring and welcoming environment, as well as its extensive knowledge and high standards. The spa offers an array of treatments, including body treatments and spa packages, beauty services, couples treatments, facial treatments, massage, manicure and pedicure lounge, sauna and spa, reiki and hypnotherapy, and sugar glow body exfoliation. To make a booking, customers can call the spa, send an email to info@sirenespa.com.au, or fill out a contact form on the spa's website. The spa requests that customers understand that due to high demand, they may not be able to get through on the phone and should use email or the contact form instead. For package and group bookings, a 50% booking fee is required to secure the desired date and time. Sirène Spa's signature treatments include the Champagne Sugar Smoother, Moroccan Rose Body Wrap Ritual, The Paradise Package, Soul Food Package, and Zen at Sirene. The Soul Food Package, in particular, is the spa's most popular spa journey, providing two hours of relaxation and rejuvenation.

Medowie Physiotherapy & Sports Injuries Centre in Medowie have been offering comprehensive physiotherapy services in Port Stephens for the whole family since 2002. Our physiotherapists are able to administer treatments and pain relief services for a range of injuries. We are committed to helping you feel better again. Knee braces, ice packs and dynamic tape is provided at our Port Stephen physiotherapy centre. Services include treatments for back and neck pain, sports injuries, joint pain, soft-tissue injuries and headaches. Post-surgical treatments and core stability training is also available. If you are suffering from a chronic disease or lymphoedema, our physiotherapists will be able to help manage your pain and discomfort. If you require physiotherapy or back pain treatments in Medowie our physiotherapists can provide personalised, one-on-one care and treatment plans to help get you moving again. Contact the friendly staff at Medowie Physiotherapy Centre today so we can help alleviate your pain and discomfort. Home visitations are available upon request.

Pilates & Fitness studio (personal training), Remedial Massage.

If your looking for someone to massage those nasty knots out, then look no further than Clare Watts massage therapist in Port Stephens. When it comes to kind and attentive care, Clare Watts has all your physical needs sorted. From massage therapy, pilates and personal training, Clare Watts will make you feel brand new. Clare Watts will treat any of your remedial problems in Port Stephens. If pain relief is what you need, Clare Watts works to manipulate your muscles and soft tissues of the body. At Clare Watts massage therapy our clients are sure to find relief from injuries, with Clare Watts providing services that will improve circulation, relieve stress and increase relaxation. Pilates in Port Stephens is also available to Clare Watts' clients by request. With a friendly approach, Clare Watts delivers the benefits of pilates to clients to improve their flexibility, increase muscle strength and help with balanced muscular strength. Call Clare Watts today.