The TOP 10 BEST Deep Tissue Massage in Watanobbi NSW

Optimum Health & Performance brings you over 70 years of combined clinical experience and knowledge. All our clinicians bring a wide range of skills and experience, contributing to a rich and well-resourced team able to offer you the best care practice. We are passionate about ongoing learning in order to be leaders in our fields and provide you with the most current treatment. We are driven by seeing our patients recovering from their injuries and ailments and returning to doing what they love and enjoying their life to the full, whether this be in sport, at school or at work. We believe in empowering our patients and equipping them with the knowledge and tools they need to make meaningful changes to help them recover faster, regain better movement, better health and a better life.

AAA Massage Wyong offers a wide variety of professional massage services including Thai Massage & Remedial Massage.

Best Life Massage wants to give you the best massage for your best life. We specialise in Deep Tissue Massages which will help you reach a unique relaxation. Call to book an appointment! We look forward to seeing you soon.

My name is Jay Andrews. I am the business owner and remedial massage therapist for Coastal Balance Remedial Massage Therapy. I am passionate about massage therapy and the role it can play in helping others to manage and alleviate their pain and would like to share with you all a little about myself and my journey into the world of massage. About me Massage has played a significant role in my health and wellness journey for most of my adult life. As an active teenager I enjoyed playing rugby league and weightlifting in the gym. Diagnosed with scoliosis in my teens, coupled with the impact of weight training and football, I started experiencing back pain and muscular discomfort. I turned to massage therapy as a way to manage and alleviate my symptoms. After leaving school I started working in various roles, most involving heavy lifting, causing compression upon the spine, and long periods in stationary seated positions, causing poor posture.This further impacted my muscular health and massage was vital in assisting me to maintain my body to continue to undertake my employment duties. After a workplace injury, where I herniated a disc in my lumbar spine, I knew that I needed a change and chose to focus on a new career path. Massage was the logical choice. I had always been interested in the mechanics of the body and how massage therapy could be used as a tool to improve people's overall health and well being. Now was the time to embark on a new journey into helping others and Coastal Balance Remedial Massage was born. I currently work from my own clinic and a reputable osteopathy practice. I thoroughly enjoy assisting people on their own wellness journeys and through massage I can minimise muscular tension, reducing pain and inflammation, increase blood circulation, flexibility and range of motion and decrease stress and anxiety.

Lotus Naturopathy & Massage is a holistic health clinic based in Ourimbah NSW and is owned and operated by Michelle Doorey. Lotus offers a variety of holistic health services such as Remedial Massage, Naturopathy, Nutritional Medicine, Herbal Medicine as well as Neuro Transformation Therapy, Timeline Therapy and Coaching. The goal of Lotus is to provide a high standard of holistic health services by using evidence based natural medicine to help empower and educate you to take control of your health and be the best version of yourself possible. Lotus has several highly skilled therapists offering appointments in their chosen field. Michelle is a fully qualified, accredited and insured Neuro Transformation Therapist, Coach, Naturopath, Nutritionist, Herbalist and Remedial Massage Therapist. Michelle holds Adv. Dip. Naturopathy, Adv. Dip. Nutritional Medicine and Adv. Dip of Western Herbal Medicine & Diploma of Remedial Massage qualifications as well as being a certified Neuro Transformation Therapist, Timeline Transformation Therapist, NTT Coach and Accredited Practitioner in Bioelectrical Impedance Analysis. Michelle is an accredited member of The Australian Natural Therapists Association and Australian Tradition-Medicine Society and is also a Registered Practitioner listed with the Complementary Medicine Practitioner Association Council and Australian National Register of Accredited Natural Therapists. Kate Dwyer is a fully qualified, insured and accredited Remedial Massage therapist. Kate holds a Diploma of Remedial Massage as well as being a Qualified Paediatric Massage Consultant, Infant Massage Instructor and certified in Functional Release Cupping Therapy. Kate is an accredited member of Massage & Myotherapy Australia. Kate brings years of experience and knowledge to the clinic offering her amazing skills in both Remedial and Relaxation Treatments.

Explore the many benefits of Thai massage. This unique healing heritage has been developed over thousands of years. If you are searching for an expert Thai massage at Ourimbah in the Central Coast area then we are the one. You will feel invigorated with much less stress and muscle pain.

Chiropractic is a holistic health care discipline developed to provide a safe and natural approach to improve the way your body moves and functions. Chiropractic focuses on the relationship between structure (primarily the spine, and pelvis) and function (as coordinated by the nervous system) and how that relationship affects the preservation and restoration of health. Our nervous system controls every cell, tissue and organ in our body. By maintaining an optimal structure free from restriction we give our bodies the best chance of handling everyday stresses. Poor posture, slips and falls, sports injuries or lack of exercise can cause the bones of your spine (vertebrae) or other joints to lose their usual motion or position. Joint misalignment can result in decreased nerve function which can cause a chain reaction that affects the vertebrae, nerves, muscles, soft tissues and organs, resulting in degenerative changes throughout the body. Symptoms may include pain, restricted movement, weakness, numbness, and headaches to name a few.

Carol is a Complimentary medicine Health Practitioner specialising in Massage and Health Counseling, and has been in practice for the past 7 years. Before that Carol has worked as a registered Nurse for the past 30 years. Carol received her qualifications in massage from the college of Natural Therapies here on the Coast, while she attained her Bachelor in Health Science (nursing) from Charles STUART University and her Diploma in Health Counselling at Sydney University. Massage Remedial massage is a deep massage done to create the conditions for the body's return to normal health after injury. It is used to treat strains, sprains, broken bones, bruising, any injury where the skin is intact. Deep tissue massage removes blockages, damaged cells, scar tissue and adhesions left after injury, speeds up recovery and encourages more complete healing. Remedial massage is also used for conditions created by lifestyle for example Repetitive strain injury and Back pain. It is designed to increase the flow of blood and lymph, particularly in the injured areas. De- Stress Massage Experience the gentle touch of therapeutic massage melting all your cares and tension away. If you don't deal with your stress in a healthy manner you lay your self open to many diseases. Massage is a very under rated powerful tool to help you manage your stress. Immune Boosting Massage So often our immune system becomes compromised just from the daily activities of life massage can help replenish the immune system leaving you strong healthy and able to face anything life throws you. Oncology Massage Any one going through treatment for cancer will benefit from this massage ...or even if you have finished treatment you will still benefit from this massage. IT will help with pain management, nausea and help induce more restful sleep also gentle touch is very therapeutic and extremely healing. Corporate Chair Massage Carol offers work place chair massage to companies seeking reward, wellness and work life balance for their staff. Carol is also available to attend trade shows conferences or events adding that little bit extra.

We are professional Therapeutic Massage All staff are qualified from Thailand and Australian college Provided Australian Organic Oil in our massage

Remedial Massage Therapists