The TOP 10 BEST Fitness Centres & Gyms in Dumaresq Island NSW

Get back on the road to fitness with the help of The Factory GYM. Our 24-hour fitness centre in Taree is home to personal trainers who can help you get to where you want to be through a workout routine tailored to your fitness goals. Being a The Factory GYM member gives you access to various classes run by our qualified instructors. Whether you’re into boxercise, H.I.I.T or any other type of workout, we’re confident you’ll find something you’ll like here. Plus, not only do we teach you helpful routines, stretches and exercises, but we also provide you with the encouragement and guidance you need to succeed. Get your legs moving, your blood flowing and your body in shape. Call us today to learn more!

nXtLvL Functional Movement Centre is your ultimate fitness and mobility destination, catering for all ages and fitness levels in a fun, friendly, and functional environment. Over three boutique, industrial-designed areas, you can transform your body and smash your fitness goals your way. nXtLvL offers a range of training options: 1-on-1 personal training, Functional Fitness, Power Lifting, Olympic Lifting, and our world-class Boxercise and Yin/Vin Yoga Program. nXtLvL is the home of the Regions first and only AWF (Australian Weightlifting Federation) accredited weightlifting club. From beginner through to advanced AWF Competitor we are the go to for all things Olympic Lifting. Need to get moving again? Recover and condition with massage, Physiotherapy and Chinese Traditional Medicine, infrared sauna, and practical expert advice. Grab a refreshment or coffee and catch up with friends before or after your workout. nXtLvL is where their meets fitness goals while keeping training diverse, challenging, and fun! All are welcome at nXtLvL – click below for your FREE 1 week trial or arrange a grand tour with Kez here.

As a personal trainer here in Forster specialising in women's fitness, I provide customised workout plans, dietary guidance, and ongoing support to help you reach your goals effectively and sustainably. Let's embark on this journey together towards a healthier, happier you! Individual Custom Programs Weight Loss Muscle Building Online Coaching Face to Face Coaching Nutrition Consulting Injury Recovery and Prevention Boxing Fitness / Boxercise Book online with me today https://www.trainerize.me/profile/kealielouisept Using evidence based principles & mindset tools to get you the results of your dreams.

We offer our clients a mix of fun fitness classes and also have equipment that you can use when it suits you. Membership is $49.95 per month with No Lock in Contracts. You have nothing to lose but the Kilo's! With membership you can purchase a fob key/Lanyard $20 that gives you access to the studio between 4.00 am and 11.00pm 7 days a week. Come and see our bright fresh location on the riverbank in Victoria Street.

Personal Training and Group Fitness.

Welcome to Snap Fitness Taree! We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; free classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community, or come see us in club! Visit our website to see staffed hours.

Manning Aquatic Leisure Centre is the local community aquatic and recreation centre in Taree. As a part of YMCA NSW, we believe in giving back to our local communities. Your memberships and fees help fund a range of important community programs. If you are looking to get fit and healthy, spend quality time with the family, or looking for a destination to host a children's birthday party, then look no further. We have a modern, air conditioned gym, with regular fitness classes. We are also the only gym in town with crèche facilities, as well as two pools, a sauna and a spa. We also have swimming lessons for all age groups. Baby, pre-school and school aged lessons are run regularly with a qualified, professional and experienced teacher in our indoor heated pool. We are also birthday party specialists! Rain, hail, or shine, have a pool party at the YMCA Taree-Manning Aquatic Leisure Centre, guaranteed fun for everyone! Check out our Facebook page for our latest program and fun family events coming up!

Fitness Centre & Gym.

One-on-one Private Sessions Group Sessions Classes Supplements

Adrenalin Fitness & Squash is located at 36 Kew Road Laurieton, a 5minute walk from the main street of Laurieton and offers convenient parking. Adrenalin Fitness & Squash has new equipment and offers Personal Training which is tailored to your needs, Personal Assessments and Programs, along with a range of popular group fitness classes: X-Train, Circuit, Balance, ZOOO Bodyweight Training, Boxing, Express Abs and Pole Dancing in our private air conditioned classroom. There are also two Squash & Racquet Ball Courts for Squash Competitions or as an alternate activity for family fitness and fun. We sell a range of Peak Sports Shoes, Gym Merchandise, EHP Labs, Balance Muscle Technology and Aussie Bodies Protein products. There are shower facilities for Men and Women and Adrenalin Fitness & Squash Centre is where you will find 'The Hair Boutique' Hair Salon, 'Perfection Beauty' Beauty Therapy and 'The Massage Mechanic'. So don't sit back and miss out, we have a little something for everyone, come on down and Let Your Results Begin!

Fitness for the rest of your life. Unique Community of Seniors moving Forward as Golden Seniors Health Club Members.

They say your vibe attracts your tribe. At Ocean Club Resort in Lake Cathie, you will be surrounded by energetic over 50s with passion and lust for life. With state of the art facilities including a 25m heated pool, golf putting green and driving nets, a champion size tennis court and a fully equipped gymnasium and wellness center, you will be fit as a fiddle in no time. Spend your Friday's watching the sun go down at our clubhouse as you mingle with friends. With more than 20 weekly activities�like yoga or choir group� there will never be a dull moment. We even have a vegetable and herb garden for those green thumbs. Surrounded by walking tracks and wildlife reserves, we are located just a short drive from Port Macquarie. Drop in for a tour of our amazing Resort and experience just how good life can truly be.

Barry Spencer is a physiotherapist providing physio care to the people of Port Macquarie.

Sarah Spencer is a physiotherapist providing physio care to the people of Port Macquarie.