The TOP 10 BEST Fitness Centres & Gyms in Middle Pocket NSW

Empowering martial arts training with universal self defence. Discount fitness training equipment. Shop Online.

Welcome to Rebalancing Health, where Giovanni Ginocchio, a highly skilled bodyworker, strength and conditioning coach, and holistic health advocate, is committed to guiding you on a transformative journey towards holistic wellness. Giovanni’s extensive training background speaks volumes about his dedication to professional growth and continuous learning. He has studied with prestigious institutions such as the CHEK Institute and the Australian Strength and Conditioning Association (ASCA), gaining a deep understanding of strength and conditioning principles and corrective exercise. But Giovanni’s pursuit of knowledge doesn’t stop there. He continues to expand his expertise by learning from exceptional minds and mentors like Diane Lee, a pioneer in the Integrative Systems Model of Physiotherapy, and Guy Voyer, the developer of the ELDOA technique. Additionally, he incorporates myofascial stretching into his practice, further enriching his skill set. Giovanni’s personalized methodology is rooted in integrated bodywork techniques, strength and conditioning principles, and a profound understanding of the mind-body connection. He empowers you to restore vitality, optimize physical performance, and achieve balance in all aspects of your life. Whether you seek personalized personal training, effective injury rehabilitation, or improved performance in sports and everyday life, Giovanni is here to help you. His approach is focused on longevity and addressing your unique needs, ensuring a holistic and sustainable path to wellness. Experience the transformative power of Giovanni’s knowledge, passion, and dedication to your well-being at Rebalancing Health. Start your journey towards holistic wellness today.

SIN Fitness Strength In Numbers is a fitness community that makes you feel Energised, Inspired and Amazing. Our mission is to deliver outdoor fitness in an engaging, challenging yet totally enjoyable way. The owner and head coach, Damian has trained 1-on-1, small groups and run a group outdoor fitness business successfully for over 10 years. He is committed and passionate about what he does and his goal is to share his outdoor group fitness program with as many people as possible. Major sponsor & organiser for the Byron2Bruns Beach Run since it's inception in 2010. You can also find SIN Fitness Strength In Numbers here: Fitness Centres & Gyms in Brunswick Heads (9) Bootcamps in Brunswick Heads (3) Yoga in Brunswick Heads (37)

At Vitality for Life we are dedicated to helping our clients reach their ultimate fitness goals. Our Byron Bay gym is fitted with advanced equipment and offers a range of health foods and supplements.

Namaste and Welcome to Movement Zone in the Arts and Industry Estate, Byron Bay. We offer Floatation Tank Sessions, Gyrotonic Private Sessions, Group Classes and Bodywork. Renovating and creating this beautiful studio from 2014 until now June 2015 is a dream come true for owner, Jan Andrews. When you walk in there is a highly relaxed vibe and sophisticated and innovative healing treatments available. Each Session is tailor made to meet the needs of clients from a professional and vast skill base of practitioners. You can choose from Gyrotonic, Gyrokinesis, Iyengar Yoga Rope Group Classes, Astrology Readings, Ear Candling, Bowen Therapy, Cranial Sacral Therapy, Thai/Chinese Massage, Kinesiology, Crystal Bowl Meditations, Bioptron Light Healing, Biomat Sauna Mat Experience, Zero Gravity Yoga Swinging and more. Bookings by appointment after 6pm. Located close to Bunnings. Off the street parking. Visa/eftpos available. Enter the zone and say Hi :) Our new upstairs room now provides state-of-the-art venue for hire with air conditioning, projector and screen. Suitable for a workshop venue in a beautifully appointed space.

My Own Gym in Byron Bay is a modern fitness centre operating 24 hours a day for your convenience. We cater to both men and women, offering group classes, personal training and a women's only section. Our group fitness classes are designed to cater to all age groups and fitness levels. We have regular scheduled classes including boxing, spin, circuit training, yoga and a specialised yoga for surfers class. At My Own Gym, our personal trainers are committed to helping you achieve results and your fitness goals. They can design personalised programs to suit your requirements including weight loss, strength training or sports-specific training. Whether you're after a women's gym in Byron Bay or would like to enrol in boot camp, our staff are dedicated to helping you get results. Enquire about our free trial pass today. My Own Gym caters to residents throughout the Northern Rivers region.

Murwillumbah Aquatic Centre is a community facility owned and operated by Tweed Shire Council. This valuable asset represents a key focus of council to promote healthy active lifestyles in the community offering everything from recreational swimming to advanced swim squads.

Yoga Kala in Murwillumbah offer affordable yoga classes, specialising in the Iyengar method. Our classes range from beginners, general yoga for those with some experience and advanced classes for those with experience. We also run weekend yoga workshops. Contact us for further information.

If you want to improve your fitness, lose weight and get stronger, drop in and see the helpful team at The Gym Murwillumbah Fitness. Taking control of your health, fitness and weight will change your life. At our Murwillumbah gym we have all the equipment, classes and professional advice to help you achieve your fitness goals,

Fitness Byron Bay is a results based fitness and personal training business dedicated to providing you with the best possible platform to achieve you fitness and health goals.

Fitness Club

Kingscliff Swim Centre is owned and operated by Tweed Shire Council, servicing the needs of the Tweed Coast area. The learn-to-swim pool has recently been refurbished and is a vital asset to the Tweed community with many young children progressing into swimming squads and some even onto Olympic glory.

Personal Trainer. Mobile Service.

At Rowsten Conditioning in Chinderah, we can help you achieve your personal health and fitness goals in a social and friendly environment. We offer a different type of gym, where you can get trained by professionals, or train individually, whatever you prefer. Our gym is fully equipped for weight training and circuit training, and we also have a yoga classroom, if you are interested in taking classes. With qualified and experienced instructors onsite, Rowsten Conditioning is a motivated personal training gym. Whether you're into gym, personal training, fitness, weights or yoga classes, or you like to combine all of these, we can tailor a fitness regime to suit your needs. Our gym is very popular and we have clients throughout Tweed Heads, the Tweed Coast, Chinderah, Kingscliff, Cudgen, Banora Point, Terranora, Casuarina, Murwillumbah, Cabarita and Bogangar. Visit us today for all of your body conditioning needs!

Learn Taekwondo and self-defence in a friendly and safe environment with Shim Jan Taekwondo in Tweed Heads. We offer affordable martial arts classes and self defence instruction with qualified instructors.

JP Muscle Therapy is owned and operated by Jonata Prevost a fully qualified Remedial Massage Therapist and Personal Trainer. Jonata is a muscle therapist who works to pin point the cause of pain with thorough orthopaedic assessment and testing. Techniques performed include but are not limited to, dry needling, kinesio taping, cupping, remedial massage, sports massage, myofascial release, onsen therapy and personal training.

State of the art fitness centre featuring gym, group fitness timetable, personal training and much more in the Tweed Heads area.

Yushukan Applied Karate provide a fun, safe envioronment for you to learn the art of Karate. We teach Goju Ryu to adults and children and it can be learned by anyone at any age. Karate can help you to keep fit, learn self defence and practice a traditional martial art. Our Sensei are constantly developing and improving their craft. Give yourself the edge and improve your health and fitness with Yushukan Applied Karate!

Pilates & Yoga.

Welcome to Raw Challenge Gold Coast, located in the picturesque Numinbah Valley. Our multifaceted establishment boasts a range of offerings to suit your needs. Whether you're seeking a versatile Conference & Function Venue, an invigorating Fitness Centre & Gym or a dynamic Boot Camp experience, we've got you covered. With appointments available by arrangement, our team is ready to cater to your unique requirements. Get ready to embrace the challenges that lie ahead as you embark on an unforgettable journey with us. Let's conquer together!

Welcome to the Tamborine Mountain Triathlon Club, located in the beautiful suburb of Tamborine Mountain. We are a fitness centre and gym that offers a range of activities to help you stay in shape. Our experienced trainers will guide you through various triathlon exercises, helping you build strength, endurance, and agility. Join our vibrant community and embrace the challenge of triathlon training. Step into a world of fitness where your goals become reality. Let's embark on a journey to unlock your potential!

Welcome to JumpFit Training, the go-to fitness centre in Tamborine, owned and run by the dedicated Diana Cosovan, a passionate mum and certified personal trainer. With a tailored approach to nutrition and training, Diana helps clients achieve their health and fitness goals, gaining confidence in their bodies along the way. Drawing from her own inspiring weight loss journey, Diana motivates and inspires others to succeed. Join us and experience a transformative fitness experience like no other.