The BEST Personal Trainers in Millbank QLD

Encouraging & inspiring women to lean into their health goals for energy, longevity & wellness.

Whether you’re someone simply looking to live a healthier life or an athlete ready to up their game, World Gym Bundaberg is where you should be. Our locally owned and operated gym in Bundaberg is backed by a legacy brand with over 45 years of experience. We skip the trends and fads and offer our members everything they need to embrace a happier, healthier, and stronger life. Goals are smashed and healthy bodies and minds are made in our gym, so give us a try today. Some amenities we offer include a Rockwall, WG30 HIIT Classes, an Ice Bath, and Steam Room. We offer free trial memberships, which offer the perfect opportunity to experience our gym for yourself, free of any pressure.

Growth Gyms Avoca voted Best Gym in Bundaberg 2023 & Best Customer Service of any Business Bundaberg 2023 in the Bundaberg Chamber of Commerce & Triple M Awards. Growth Gyms Avoca is a 24hr Gym second to none with an amazing culture. Growth Gyms use the best equipment available being Life Fitness & Hammer Strength. Growth Gyms Avoca has something to offer everyone with cardio machines with interactive screens, free weight area, pin-loaded machines, power cages, kettle bells, medicine balls, power cages & more. Growth Gyms Avoca is a place to put on your list of Gyms to have a look at

PCYC Bundaberg offers a range of activities for youth, all the way up to the more mature. To start the generous list of offerings available, PCYC Bundaberg is home to 3 indoor courts for basketball, volleyball, netball, badminton and futsal and a 24/7 Gym with a fully equipped fitness room. To add to this, it is also home to a state of the art Gymnastics centre, offering recreational (3yo-senior) and competitive gymnastics, trampolining (5+ years) and parkour style classes. Additionally, youth programs are on offer, including Braking the Cycle, RUBY and Blazers with a pathway to the Duke of Edinburgh award. Lastly, as PCYC Bundaberg love to encourage health and well-being at all ages, they run a Senior’s Fitness class (Over 60’s) and our Seniors Friendship club, which includes Indoor lawn Bowls, cards and morning tea (additional to gym + fitness membership). As a trusted and respected registered charity our staff and volunteers have been working with the Queensland Police Service (QPS) to meet local community needs since 1948. Today, PCYC Queensland supports more than 70,000 members across 56 clubs from the Torres Strait to the Gold Coast and beyond.

Specialising in 1:1 personal training sessions and small group training. I want to help you become a fitter, stronger, healthier and more confident version of yourself.

The Soul Flow Studio in Bundaberg Central is your go-to for muscle, pain and movement issues. Helmed by Rebecca Starr, the first myotherapist in Bundaberg, it offers services like remedial massage, dry needling and injury rehab. Rebecca specialises in functional movement, helping with chronic pain, disk issues, bursitis, stress and more. For personalised treatment, visit our website or call today.

City Fit is an independent, 100% locally owned and operated club in the heart of Bundaberg. We offer a huge variety of fitness options under one roof, in an inclusive and friendly environment. The club features a large fully equipped gym floor, private ladies only area and massive functional training room. Friendly, qualified staff are onsite to assist you whenever you need it and a program is available with every new membership. City Fit is also the home of Group Fitness, with over 120 world class group fitness classes run out of two amazing, purpose built studios. The variety on offer is second to none, which means there is something for EVERYONE. Pop in and check us out. You can even have your first visit on us!

Local business servicing the Bundaberg area.