The TOP 10 BEST Fitness Centres & Gyms in Palmwoods NSW

Here at Stepz Fitness Lismore, we are focussed on making health & fitness more accessible to more people around Australia. We offer 24/7 gym access, quick start programs, personal trainers & nutritional support to help each person on their wellness journey. We are 100% committed to your and your journey, so come in and see us today!

Jesse is a movement specialist who focuses on back pain & end stage rehabilitation + longevity & sports performance. We believe in a holistic approach to performance & longevity. Meaning we look at, & treat the individual, each one being different. Our aim is to bring balance back to the individual in order to perform at our best & live a life to its fullest. To do this we focus on mental fortitude, nutrition, hormonal balance, posture, mobility, strength & coordination.

Whether you want to lose weight, gain muscle or tone-up, the helpful staff at our Casino gym will assist you in achieving your goals. With the option of group classes and personal training, there's something available for everyone. What's more, we're open 24 hours a day, so you can exercise whenever you want to. Don't want to miss that important football match or your favourite TV show? Fear not. With TV screens incorporated in all new cardio equipment, you'll never have an excuse for not working out. We also have a creche for child minding, so you can bring the kids when you work out. Within our Casino fitness club, we also sell a number of supplements from reputable brands including BSN, Optimum Nutrition, International Protein and our very own Fosfit apparel. For a fun way to get back into shape, contact the friendly team at Fosfit Health Centre in Casino today.

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Welcome to Rebalancing Health, where Giovanni Ginocchio, a highly skilled bodyworker, strength and conditioning coach, and holistic health advocate, is committed to guiding you on a transformative journey towards holistic wellness. Giovanni’s extensive training background speaks volumes about his dedication to professional growth and continuous learning. He has studied with prestigious institutions such as the CHEK Institute and the Australian Strength and Conditioning Association (ASCA), gaining a deep understanding of strength and conditioning principles and corrective exercise. But Giovanni’s pursuit of knowledge doesn’t stop there. He continues to expand his expertise by learning from exceptional minds and mentors like Diane Lee, a pioneer in the Integrative Systems Model of Physiotherapy, and Guy Voyer, the developer of the ELDOA technique. Additionally, he incorporates myofascial stretching into his practice, further enriching his skill set. Giovanni’s personalized methodology is rooted in integrated bodywork techniques, strength and conditioning principles, and a profound understanding of the mind-body connection. He empowers you to restore vitality, optimize physical performance, and achieve balance in all aspects of your life. Whether you seek personalized personal training, effective injury rehabilitation, or improved performance in sports and everyday life, Giovanni is here to help you. His approach is focused on longevity and addressing your unique needs, ensuring a holistic and sustainable path to wellness. Experience the transformative power of Giovanni’s knowledge, passion, and dedication to your well-being at Rebalancing Health. Start your journey towards holistic wellness today.

SIN Fitness Strength In Numbers is a fitness community that makes you feel Energised, Inspired and Amazing. Our mission is to deliver outdoor fitness in an engaging, challenging yet totally enjoyable way. The owner and head coach, Damian has trained 1-on-1, small groups and run a group outdoor fitness business successfully for over 10 years. He is committed and passionate about what he does and his goal is to share his outdoor group fitness program with as many people as possible. Major sponsor & organiser for the Byron2Bruns Beach Run since it's inception in 2010. You can also find SIN Fitness Strength In Numbers here: Fitness Centres & Gyms in Brunswick Heads (9) Bootcamps in Brunswick Heads (3) Yoga in Brunswick Heads (37)

If you want to improve your fitness, lose weight and get stronger, drop in and see the helpful team at The Gym Murwillumbah Fitness. Taking control of your health, fitness and weight will change your life. At our Murwillumbah gym we have all the equipment, classes and professional advice to help you achieve your fitness goals,

Murwillumbah Aquatic Centre is a community facility owned and operated by Tweed Shire Council. This valuable asset represents a key focus of council to promote healthy active lifestyles in the community offering everything from recreational swimming to advanced swim squads.

Yoga Kala in Murwillumbah offer affordable yoga classes, specialising in the Iyengar method. Our classes range from beginners, general yoga for those with some experience and advanced classes for those with experience. We also run weekend yoga workshops. Contact us for further information.

Namaste and Welcome to Movement Zone in the Arts and Industry Estate, Byron Bay. We offer Floatation Tank Sessions, Gyrotonic Private Sessions, Group Classes and Bodywork. Renovating and creating this beautiful studio from 2014 until now June 2015 is a dream come true for owner, Jan Andrews. When you walk in there is a highly relaxed vibe and sophisticated and innovative healing treatments available. Each Session is tailor made to meet the needs of clients from a professional and vast skill base of practitioners. You can choose from Gyrotonic, Gyrokinesis, Iyengar Yoga Rope Group Classes, Astrology Readings, Ear Candling, Bowen Therapy, Cranial Sacral Therapy, Thai/Chinese Massage, Kinesiology, Crystal Bowl Meditations, Bioptron Light Healing, Biomat Sauna Mat Experience, Zero Gravity Yoga Swinging and more. Bookings by appointment after 6pm. Located close to Bunnings. Off the street parking. Visa/eftpos available. Enter the zone and say Hi :) Our new upstairs room now provides state-of-the-art venue for hire with air conditioning, projector and screen. Suitable for a workshop venue in a beautifully appointed space.

My Own Gym in Byron Bay is a modern fitness centre operating 24 hours a day for your convenience. We cater to both men and women, offering group classes, personal training and a women's only section. Our group fitness classes are designed to cater to all age groups and fitness levels. We have regular scheduled classes including boxing, spin, circuit training, yoga and a specialised yoga for surfers class. At My Own Gym, our personal trainers are committed to helping you achieve results and your fitness goals. They can design personalised programs to suit your requirements including weight loss, strength training or sports-specific training. Whether you're after a women's gym in Byron Bay or would like to enrol in boot camp, our staff are dedicated to helping you get results. Enquire about our free trial pass today. My Own Gym caters to residents throughout the Northern Rivers region.

At Vitality for Life we are dedicated to helping our clients reach their ultimate fitness goals. Our Byron Bay gym is fitted with advanced equipment and offers a range of health foods and supplements.

Fitness Club

Fitness Byron Bay is a results based fitness and personal training business dedicated to providing you with the best possible platform to achieve you fitness and health goals.

At Rowsten Conditioning in Chinderah, we can help you achieve your personal health and fitness goals in a social and friendly environment. We offer a different type of gym, where you can get trained by professionals, or train individually, whatever you prefer. Our gym is fully equipped for weight training and circuit training, and we also have a yoga classroom, if you are interested in taking classes. With qualified and experienced instructors onsite, Rowsten Conditioning is a motivated personal training gym. Whether you're into gym, personal training, fitness, weights or yoga classes, or you like to combine all of these, we can tailor a fitness regime to suit your needs. Our gym is very popular and we have clients throughout Tweed Heads, the Tweed Coast, Chinderah, Kingscliff, Cudgen, Banora Point, Terranora, Casuarina, Murwillumbah, Cabarita and Bogangar. Visit us today for all of your body conditioning needs!

Personal Trainer. Mobile Service.

Kingscliff Swim Centre is owned and operated by Tweed Shire Council, servicing the needs of the Tweed Coast area. The learn-to-swim pool has recently been refurbished and is a vital asset to the Tweed community with many young children progressing into swimming squads and some even onto Olympic glory.

JP Muscle Therapy is owned and operated by Jonata Prevost a fully qualified Remedial Massage Therapist and Personal Trainer. Jonata is a muscle therapist who works to pin point the cause of pain with thorough orthopaedic assessment and testing. Techniques performed include but are not limited to, dry needling, kinesio taping, cupping, remedial massage, sports massage, myofascial release, onsen therapy and personal training.

Learn Taekwondo and self-defence in a friendly and safe environment with Shim Jan Taekwondo in Tweed Heads. We offer affordable martial arts classes and self defence instruction with qualified instructors.

State of the art fitness centre featuring gym, group fitness timetable, personal training and much more in the Tweed Heads area.

Goonellabah Sports & Aquatic Centre provides safe, fun and affordable swimming lessons and gym membership to residents throughout the Northern Rivers region. Our swim school, Swimsations, offers programmes for children aged 6-months-old, to competitive squad swimmers. We also have a 24-hour gym, which is housed with a large range of equipment, along with more than 40 group fitness classes per week�staying fit and healthy has never been so much fun! Bring the whole family for a day at our swimming and fitness centre�we even have an in-house cr̬che where you can leave you children knowing they are being well-looked after while you train. Pop in and see why Goonellabah Sports & Aquatic Centre is the place the locals love today!

Our Kids is a Lismore community-funded group that raises money to provide children's health equipment to local hospitals and for children with special medical needs.

Pure Fitness is the premier training facility within the 2477 area. We have a wide range of free weights and resistance machines, Cardio equipment and functional training apparatuses designed to cater for everyone from beginners and seniors right through to advanced athletes. Along with our range of training equipment we also offer an awesome group fitness time table which includes Pilates, Yoga, Core Conditioning Class, Boxfit and Dynamic Moves Circuits. Our classes also cater to everyone, any age and any experience level. Being a 24-7 gym our members enjoy the freedom to workout at their convenience and all of our memberships include 24 hour unlimited access to the facility as well as all of our group fitness classes and any of the health and fitness challenges that we run throughout the year. We offer the most competitive membership prices including No Contract options Special Rates for Seniors and Students. To compliment our premier training facility we have some of the most experienced and highly qualified staff that specialize in strength and conditioning, exercise physiology, Sports nutrition and a wide range of group exercises disciplines. Health and fitness isn't our job, it's our passion!