Top Rous Mill NSW 2477 Fitness Centres & Gyms
Need an affordable fitness centres & gym open now? These 32 results near you are waiting for your call. Here are our top Rous Mill Fitness Centres & Gyms with reviews & ratings.
Open 24 Hrs
Unit 3 44 Carrington St, Lismore NSW
Stepz Fitness Lismore Quick Info
Products
Stepz Nutrition
Clothing & Accessories
Services
24-Hour Gym Access
Functional Group Training
Fitness Trainer
Yoga Classes
Fitness Program Available
Functional Training
Pilate Classes
Matrix Cardio Equipment
Free Weights & Machines
Physical Fitness Centre
HIIT & FIT Training
Personal Trainers
Functional Cardio Training
Friendly Staff
About
Here at Stepz Fitness Lismore, we are focussed on making health & fitness more accessible to more people around Australia. We offer 24/7 gym access, quick start programs, personal trainers & nutritional support to help each person on their wellness journey. We are 100% committed to your and your journey, so come in and see us today!
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Kelly Holmes
2 years ago
A great gym with skilled trainers and varied equipment. I am motivated by the small group classes.
Open
Unit 1A/9 Ascot Road, Ballina NSW
Pure Potential Holistic Health Quick Info
End Stage Rehabilitation
Personal Training
Strength & Conditioning
Back Pain Rehabilitation
Services
Sports & Fitness Instructor
End Stage Rehabilitation
Personal Training
Body Assessments
Pre/Post Natal Pregnancy
Sports Performance
Strength & Conditioning
Nutritional Guiding
Mental Performance
Cultivating More Energy
Increase Sex Drive
Weight Loss Training
Flexibility Training
Physical Performance
Digestion Assessments
Injury Recovery & Prevention
Sleep & Recovery Assessments
1:1 Coaching
Online Coaching
Back Pain Rehabilitation
Knee & Shoulder Injury Rehabilitation
Posture Corrections
Functional Health Coach
About
Jesse is a movement specialist who focuses on back pain & end stage rehabilitation + longevity & sports performance. We believe in a holistic approach to performance & longevity. Meaning we look at, & treat the individual, each one being different. Our aim is to bring balance back to the individual in order to perform at our best & live a life to its fullest. To do this we focus on mental fortitude, nutrition, hormonal balance, posture, mobility, strength & coordination.
4.7 (6)
Open 24 Hrs
Shop 5/136–144 Johnston St, Casino NSW
Fosfit 24-7 Health Centres Quick Info
Group classes
Personal training
Workout
24 hr access
Products
Optimum Nutrition
International Protein
BSN
Fosfit apparel
Supplements
Services
Family friendly environment
Clean & modern
Non-intimidating
Friendly, expert staff
Brand new modern equipment
TV screens incorporated in cardio equipment
Free weights
Pin loaded machines
Functional training zone
Group classes
Personal training
Workout
Crèche
24 hr access
About
Whether you want to lose weight, gain muscle or tone-up, the helpful staff at our Casino gym will assist you in achieving your goals. With the option of group classes and personal training, there's something available for everyone. What's more, we're open 24 hours a day, so you can exercise whenever you want to. Don't want to miss that important football match or your favourite TV show? Fear not. With TV screens incorporated in all new cardio equipment, you'll never have an excuse for not working out. We also have a creche for child minding, so you can bring the kids when you work out. Within our Casino fitness club, we also sell a number of supplements from reputable brands including BSN, Optimum Nutrition, International Protein and our very own Fosfit apparel. For a fun way to get back into shape, contact the friendly team at Fosfit Health Centre in Casino today.
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Bianca
6 years ago
Great place to workout and train with knowledgeable and helpful trainers
Open
13 Alston Ave, Alstonville NSW
Edge Fitness Alstonville Quick Info
Services
Gym,
Boxing
Weights
Les Mills classes
Fitness classes
Spin
Pump
Personal training,
About
Alstonvilles best and most dynamic gym. Featuring everything you expect from a gym, from classes, Les Mills classes, strength and functional fitness classes, personal training, boxing, outdoor fitness, rehabilitation, nutrition and more. Child care available. Come and see us now.
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Bryce Hankey
4 years ago
They have some of the best PTs and coaches working there.
Open 24 Hrs
78B Main St, Alstonville NSW
Pure Fitness Alstonville Quick Info
Products
Fitness
Muscle
Weight loss
Gym
24-7
Training
Athletes
Group fitness
Boxing
Circuit
Yoga
Pilates
Exercise
Professional
Physique
Challenge
Personal training
Healthy lifestyle
Wellness
Services
Personal training
Group Fitness
Weight loss
Muscle gain
Fitness
Health
Nutrition
24 hour unlimitted access
Highly qualified and experienced staff
Group exercise for all ages and fitness levels
About
Pure Fitness is the premier training facility within the 2477 area. We have a wide range of free weights and resistance machines, Cardio equipment and functional training apparatuses designed to cater for everyone from beginners and seniors right through to advanced athletes. Along with our range of training equipment we also offer an awesome group fitness time table which includes Pilates, Yoga, Core Conditioning Class, Boxfit and Dynamic Moves Circuits. Our classes also cater to everyone, any age and any experience level. Being a 24-7 gym our members enjoy the freedom to workout at their convenience and all of our memberships include 24 hour unlimited access to the facility as well as all of our group fitness classes and any of the health and fitness challenges that we run throughout the year. We offer the most competitive membership prices including No Contract options Special Rates for Seniors and Students. To compliment our premier training facility we have some of the most experienced and highly qualified staff that specialize in strength and conditioning, exercise physiology, Sports nutrition and a wide range of group exercises disciplines. Health and fitness isn't our job, it's our passion!
S
Sharon
8 years ago
I find that Alstonville 24-7 Gym is a great place to work out. You can go anytime you want as they are open 24-7. The instructors are professional and know all about the equipment and make sure you are using it correctly. Handy and convenient. I come here four times a week to work out and absolutely enjoy myself.
Open 24 Hrs
27 Centenary Drv, Goonellabah NSW
Crossfit Hammer & Tong Quick Info
Products
Improving the health and fitness of individuals
Services
A community based training facility
Open
68 Lancaster Drv, Goonellabah NSW
Cyclone Training Centre Quick Info
Services
Physical Fitness Center
Conditioning
Training
Whiteboard Workouts
Box Fit
Olympic Lifting
Cyclone Circuit
Open
Shop 8-11/2 Simeoni Drive, Goonellabah NSW
Anytime Fitness Lismore Quick Info
Products
Vitamins & Supplements
Services
Free Classes
Functional Training
Personal Training
Worldwide Club Access
Spin Bikes
Stair Climbers
Multi-Functional Rack
Small Group Training
Treadmills
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells
LG
Linda G
2 years ago
Thanks Jai. Awesome boxing workout today!
View Rous Mill Fitness Centres & Gyms Businesses Below
Open
50 Oliver Ave, Goonellabah NSW
Goonellabah Sports & Aquatic Centre Quick Info
Services
Swimsations swim school for kids 6-months to competitive squad swimmers
SWITCH Gym available 24/7
5 lane x 25m pool
Sports stadium
2 x full size basketball courts
Indoor netball competition run all year round
Function rooms
Cafe with coffee & refreshments
About
Goonellabah Sports & Aquatic Centre provides safe, fun and affordable swimming lessons and gym membership to residents throughout the Northern Rivers region. Our swim school, Swimsations, offers programmes for children aged 6-months-old, to competitive squad swimmers. We also have a 24-hour gym, which is housed with a large range of equipment, along with more than 40 group fitness classes per week�staying fit and healthy has never been so much fun! Bring the whole family for a day at our swimming and fitness centre�we even have an in-house cr̬che where you can leave you children knowing they are being well-looked after while you train. Pop in and see why Goonellabah Sports & Aquatic Centre is the place the locals love today!
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Brighid
6 years ago
Open
139 Dawson Street, Lismore NSW
Fitness Manouvers Quick Info
Products
T-Shirts
Services
Personal Training
Small Group Training
Boxing Training
Online Classes
In-person Classes
Open
28 Smith Drive, West Ballina NSW
Jungle Ballina Quick Info
Products
Membership Fees
Services
Group Fitness
Small Group Fitness
Personal Training
Nutrition & Lifestyle Coaching
Practitioners
Strength & Movement Training
Bodyweight Training
Hand-Balance Training
Stretch Training
Swole Training
Lift Training
Friendly & Positive Environment
Gym/Physical Fitness Center
Professional Trainers
knowledgeable
Open 24 Hrs
69 Uralba St, Lismore NSW
Our Kids Quick Info
About
Our Kids is a Lismore community-funded group that raises money to provide children's health equipment to local hospitals and for children with special medical needs.
10 King St, Lismore NSW
Pale Rider High Performance Centre Quick Info
Services
Strength and Conditioning Classes
Amateur Boxing
Kids Boxing
Girls/Womens Only Amateur Boxing
5 (4)
184 Wilson St South, South Lismore NSW
Fit Complete Quick Info
Services
Fitness training
Personal training
Nutrition programs
Boxing classes
Boot camp
C
Clare
6 years ago
I always feel healthier, stronger and happier when I leave here. Thumbs up to the fantastic trainer, Jo, who gives the right enough amount of push to motivate you without making you feel bitter.
184 Wilson St South, South Lismore NSW
Fit Mums N Bubs Quick Info
Services
Training sessions
Outdoor Group Training
Fitness Trainer
About
Join other mums for a post natal workout today! Bring your baby, make new Friends, get fit & healthy! Designed for new mums, all shapes & sizes. Suitable all fitness levels!
Closed
Unit 3/87 Alexandra Pde, North Lismore NSW
Rings Lismore Quick Info
Services
Mixed Martial Arts
Kick Boxing / Muay Thai
Grappling / Wrestling
Fitness
Open
2 Moon St, Ballina NSW
Riverside Health Studio Quick Info
Services
Fitness Centre
About
Join Riverside Health Studio for 24-hour access to quality gym equipment. Our Ballina fitness centre hosts a range of classes and our personal trainers are here to help you reach your goals.
Open
128 Newrybar Swamp Rd, Lennox Head NSW
Lennox Aquatic Centre Quick Info
Services
Offer classes from the very beginner to the elite athlete
Learn to swim
Mini & Junior Squad Training
Adult Squads & Stroke Correction
Private lessons & Aqua Zumba
Cardio equipment
Outdoor stretching area
10 station Circuit training room
Free weights room fully air-conditioned
About
Lennox Head Aquatic Centre & Gym is your local fitness centre, providing a comprehensive range of services. From providing quality gym equipment through to swimming lessons and personal training, we do it all.
Open
87 River Street, Woodburn NSW
Woodburn Amateur Boxing Club Quick Info
Services
Boxing Clubs
Personal Training
Nutrition Counseling
Strength & Conditioning Training
Weight Loss Programs
Boxing Fitness Classes
Boxing Classes
Professional Coaching
About
Woodburn Amateur Boxing Club is a boxing club located in Woodburn, New South Wales, Australia.The club offers boxing training for men, women, and children of all ages and skill levels. The club's head coach is Gavin Begbie, a former professional boxer. Begbie has been coaching boxing for over 20 years and has a wealth of experience. He is passionate about helping people of all ages achieve their goals in boxing. The club trains at the Woodburn Sports Centre on Redwood Lane. The gym has a full-size boxing ring, as well as a variety of other training equipment. The club offers a variety of boxing classes, including: Beginner boxing classes Intermediate boxing classes Advanced boxing classes Women's boxing classes Kids boxing classes The club also hosts a number of boxing tournaments throughout the year.
Explore Rous Mill Fitness Centres & Gyms Services Near You
Open
2/27 Brigantine St, Byron Bay NSW
Movement Zone Byron Bay Quick Info
Products
Nux Clothing
Tesla Radiation Harmonisers
Sacred Flower Massage Oils
Urthly Organics Soaps
Ear Candles
Services
Gyrotonic 1 on 1 Guided Movement Sessions, Duets
Gyrokinesis Group Classes
Combo Sessions (Float and Gyro/Bodywork)
Ear Candling
Bodywork
Bioptron Light Healing
Biomat Sauna Mat
Crystal Bowl Meditations
Astrology Readings
Iyengar Group Classes and 1 on 1
Venue Hire
Specialised Equipment: Jumping Stretching Board, Gyrotonic Tower
Vibrogym
About
Namaste and Welcome to Movement Zone in the Arts and Industry Estate, Byron Bay. We offer Floatation Tank Sessions, Gyrotonic Private Sessions, Group Classes and Bodywork. Renovating and creating this beautiful studio from 2014 until now June 2015 is a dream come true for owner, Jan Andrews. When you walk in there is a highly relaxed vibe and sophisticated and innovative healing treatments available. Each Session is tailor made to meet the needs of clients from a professional and vast skill base of practitioners. You can choose from Gyrotonic, Gyrokinesis, Iyengar Yoga Rope Group Classes, Astrology Readings, Ear Candling, Bowen Therapy, Cranial Sacral Therapy, Thai/Chinese Massage, Kinesiology, Crystal Bowl Meditations, Bioptron Light Healing, Biomat Sauna Mat Experience, Zero Gravity Yoga Swinging and more. Bookings by appointment after 6pm. Located close to Bunnings. Off the street parking. Visa/eftpos available. Enter the zone and say Hi :) Our new upstairs room now provides state-of-the-art venue for hire with air conditioning, projector and screen. Suitable for a workshop venue in a beautifully appointed space.
23/1A Banksia Drv, Byron Bay NSW
My Own Gym Quick Info
Services
Personal training
Yoga classes
Circuit training
Group classes
24-hour gym
Women's only section
Boxing
Spin classes
Yoga for surfers
Boot camp
About
My Own Gym in Byron Bay is a modern fitness centre operating 24 hours a day for your convenience. We cater to both men and women, offering group classes, personal training and a women's only section. Our group fitness classes are designed to cater to all age groups and fitness levels. We have regular scheduled classes including boxing, spin, circuit training, yoga and a specialised yoga for surfers class. At My Own Gym, our personal trainers are committed to helping you achieve results and your fitness goals. They can design personalised programs to suit your requirements including weight loss, strength training or sports-specific training. Whether you're after a women's gym in Byron Bay or would like to enrol in boot camp, our staff are dedicated to helping you get results. Enquire about our free trial pass today. My Own Gym caters to residents throughout the Northern Rivers region.
Open
5/10 Brigantine St, Byron Bay NSW
Vitality for Life Quick Info
Products
Kitchen
Fitness Equipment
Home & Living
Garden Products
Services
In-store shopping
Appliance store
About
At Vitality for Life we are dedicated to helping our clients reach their ultimate fitness goals. Our Byron Bay gym is fitted with advanced equipment and offers a range of health foods and supplements.
Open
142 Jonson St, Byron Bay NSW
Byron Gym Quick Info
Services
Childminding
Nutrition
12 Week Body Transformation
Exercise Physiology
About
Fitness Club
Open
Byron Bay NSW
Fitness Byron Bay Quick Info
Services
Family Fitness
Holiday Training
One on One Trainings
Small Group Sessions
Results Based Fitness
Personal Trainers
Muscle Tone Trainings
Core Strength Trainings
Punchfit Trainers
Weight Loss
Posture Correction
Cardio Fitness
Nutritional Advice
About
Fitness Byron Bay is a results based fitness and personal training business dedicated to providing you with the best possible platform to achieve you fitness and health goals.
Featured Reviews of the Best Fitness Centres & Gyms in Rous Mill
4.8 Average Rating based on 27 reviews from 8 Fitness Centres & Gyms near Rous Mill
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