The TOP 10 BEST Fitness Centres & Gyms in Southport QLD

NQ encompasses our mission set out to assist and support anyone wanting to Look - Feel - Perform better. We combine the best training principles with results-based training attitudes and philosophies. Convenient membership fees that won't break the bank. Make friends while you train with our community. Have fun at our NQ social events. � Train when you want with our assorted class times. � Real coaches specialising in getting you real results. � Training, health, nutrition and mindset advice. � Conveniently located in Bundall, the heart of Gold Coast. � One-on-One ne assessments - no big corporate gym jargon.

At ifeelgood 24/7 Oxenford, we believe fitness should be fun, uplifting, and stress-free. Whether you're hanging out with friends, pushing your limits, or just taking some well-deserved "me time," our gym is all about enjoying the journey alongside a community of supportive, like-minded individuals – the feelgood fam!.

Discover HYPOXI in Southport, where you can achieve a stunning transformation without resorting to surgery or invasive treatments. Experience the power of our cutting-edge vacuum body contour shaping sessions to banish stubborn fat and cellulite, while toning and firming your skin. Unwind, rejuvenate, and detoxify in our luxurious infrared sauna, or indulge in a session with our lymphatic drainage suit. Book your free trial now and unlock a world of vitality. Call 55611188 or text 0468478884 to secure your spot. You won't believe how incredible you'll feel!

Welcome to Annika Allison Pilates, a charming Pilates studio located in Southport. Our boutique studio focuses on providing Duo and Private equipment classes, ensuring a personalised and effective fitness experience. With a range of classes tailored to your needs, we offer a tranquil setting where you can rejuvenate your mind and body. Let us guide you towards improved strength, flexibility, and overall wellbeing. Join us today and embark on a transformative Pilates journey.

Welcome to Body Temple Boutique Fitness Centre, where we have elevated Health and Fitness to extraordinary heights. Our Fitness Centre in Southport is more than just a stunning space – it's a haven that caters to all your Health, Beauty, and Fitness desires. From Beauty Salons to Fitness Centres & Gyms, Massage Therapists to Saunas & Steam Rooms, we have it all. Book your gym tour now and embark on your transformative journey.

Breathe Movement Studios, located in Main Beach, is a haven where we believe that freedom lies within movement. Our aim is to create a warm, secure environment where you can explore and nurture this liberation. With an array of classes, including Reformer, Pilates, Barre, Ballet, and Yoga, our boutique studio offers a diverse range of movement styles. We welcome all individuals to embrace their authentic selves and establish a profound mind-body connection through movement. Join us on this transformative journey towards physical and emotional wellness.

Discover the EMF Fitness Centre Southport, a 24hr fitness haven situated in the vibrant suburb of Southport. With state-of-the-art equipment, experienced trainers, and a wide range of fitness classes, this Fitness Centre promises to help you achieve your wellness goals in style. Embrace the power of round-the-clock fitness, where you can sculpt your physique and boost your energy levels at any hour. Join us on this exhilarating journey to a healthier, fitter you!

Get Motivated Health and Fitness has been on the Gold Coast for 10 years and has a strong reputation as having the best personal trainers on the coast.

Welcome to STRONG Pilates Southport, where we offer a dynamic fusion of pilates and cardio for a high-intensity, low-impact workout that targets your whole body. Our fitness centre in Southport caters to those who crave MORE from their exercise routine. Discover the transformative power of our pilates-inspired sessions, designed to challenge and invigorate you. Join us and unleash your inner strength today. Get ready to sweat, strengthen, and soar to new heights.

Welcome to THE PILATES METHOD by Emmanuelle Brown, a Clinical Pilates Studio located in Main Beach. Our specialised facility offers rehab pilates and stretch therapy to help you achieve your fitness goals. With a focus on personalised care, our qualified instructors utilise the therapeutic benefits of Pilates to support your body's recovery and promote overall well-being. Join us and experience the transformative power of our tailored sessions.

We are committed to building a bet generation of healthy and life long fitness enthusiasts. Our company was born on the fact that we wanted people to not only look and feel good but also to enjoy what exercise they are participating in and we felt that is what has being lacking in Australia and what has been causing the rise in obesity levels. Along with most of the community just not being educated on what the right foods and portion sizes are. Nor what that can do to our body in the years to come?... Fat is no longer just fat. People are struggling to lose weight and being confused by marketing ads to buy the next quick fix. Our mission is for every one to Live The Legendary Life. As a fitness trainer, personal trainer and health advocate it is important that we share what we have learnt as trainers and fitness specialists. Our knowledge is power and we want YOU to use it. Let us teach you how!

ZUMBA is a workout in disguise as you are having so much fun that you forget that you are getting a Tremendous workout! Anyone can do Zumba. Any age, Any fitness level, Any dancing ability. Our classes range from young children to grandmothers which we love! It has such a great mix of people!

At ACTV Strength Co - Ashmore, our group training transcends the ordinary. We welcome all fitness levels to experience our inclusive and accessible sessions. Our structured program, founded on the ACTV Performance Model, ensures progressive and specific training. With a perfect blend of variety and structure, our intelligently designed sessions cater to Force on Monday, Wednesday & Friday and Fitness on Tuesday, Thursday & Saturday. Every ACTV Strength Co. session encompasses Form & Flexibility, making it an all-encompassing fitness haven.

Welcome to the Australian School of Applied Structural Integration & Quantum Health Solutions in Bundall. We offer a unique blend of fitness, education and holistic healing. Our cutting-edge facility features state-of-the-art gym equipment, expert trainers and a range of fitness classes. As a general school, we provide comprehensive courses in various fields. Our highly skilled massage therapists are trained in the art of healing touch. Join us to transform your body, mind and spirit. Experience the synergy of physical fitness and quantum health solutions today.

From the moment you register Bangn Bodz will be your training parter and personal trainer, unlike having a gym membership we will be accountable for your results. We are going to teach you what to eat, when and what foods. We are going to teach you how to shred body fat, while maintaining muscle and the use of supplements to look BANGN this summer! If you want to transform you body, get ready! This program is fast, efficient and it works. It won't be easy, but your results will be your motivation THIS IS THE BANGN BODZ 6 WEEK SHRED, strap yourself in - you're in for a hell of ride! The Bangn Bodz 6 Week Shred program is designed for all fitness levels and body types. We will help you maintain your muscle mass while destroying body fat with an accurate diet and intensive training plan. Get ready for more energy and to look good and feel good! We will push your in the training at boot camp, it will be a mental challenge to tackle the nutrition.

Discover Club Active, a cutting-edge gym exclusively for the over 50s. Escape to our fitness and wellness centre, where you can enhance your wellbeing and experience an invigorating transformation. Embrace a supportive and non-intimidating environment as you exercise at your own pace in our fully-equipped gym. With a team of expert exercise physiologists, dietitians, and physiotherapists, we customise your workouts for optimal results. Benefit from Medicare, DVA, WorkCover, NDIS, and private health insurance rebates. Unlock the power of exercise to redefine ageing and elevate your health. Choose from a range of membership options tailored to your needs. Join Club Active in Bundall today!

Fitness Club

EMF Fitness Centre is the largest 24hr Fitness Centre on the Gold Coast and was created to bring a more professional and personalised service to the everyday person without the added expense.

EMF Fitness Centre is the largest 24hr Fitness Centre on the Gold Coast and was created to bring a more professional and personalised service to the everyday person without the added expense.

Embark Fitness invites you to commence your fitness journey with us. As an innovative fitness centre in Ashmore, we are here to cater to all fitness levels, offering an array of invigorating classes. Join us and discover a functional gym experience like no other. Our expert trainers will guide you every step of the way, ensuring you reach your fitness goals. Embrace the challenge and unlock your full potential at Embark Fitness.

Welcome to F45 Training Ashmore, where our 45-minute HIIT workout will push you to new limits. Combining functional training and HIIT-style workouts, our sessions are designed to enhance everyday movements. With a diverse database of exercises, every class is a unique experience. Discover the world's most innovative workout that will transform your life. Join us at F45 Training Ashmore and experience the power of team training. Get ready for a life-changing journey!

F45 Training Surfers Paradise is an iconic fitness centre nestled in the heart of the Gold Coast. Located in the lively suburb of Surfers Paradise, it offers a dynamic and engaging training experience. Discover a range of classes and expertly designed workouts to help you achieve your fitness goals. Join our vibrant community and unlock your full potential with F45 Training Surfers Paradise, where fitness meets passion.

Access over 30 functional group training sessions a week! Fitstop's FIT + FAST + FUNCTIONAL methodology allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment. With no lock-in contracts, 30+ sessions a week, and your first session always free, sign up today!

Welcome to High Performance S.A.S.S Academy, a leading sports performance Academy based in Surfers Paradise. We offer face-to-face and online training for young athletes in field sports such as Rugby Union, Rugby League, AFL, Touch Football and Oztag. Our holistic approach focuses on evidence-based strength and conditioning, nutrition, recovery, breathwork, mindset training, and mentorship. Join us to unlock your full potential and become a future leader in Australian sports. Visit our website for more information on our services.

Matrix Boxing Gym located at the northern end of the Gold Coast is one of the leading Boxing Gym's/Boxing Club's and Personal Training centres on the Coast. We specialise in Boxing Training for complete beginners, to advanced classes for Competitive Boxers, Boxing Circuits for that high intensity cardio blow out and Personal Training for specifically designed sessions to suit you!

Milon 24/7 Gym at Marina Mirage in Main Beach, Queensland, is a premier fitness destination designed for individuals seeking flexible, effective, and advanced training options. Open 24/7, Milon provides members access to state-of-the-art fitness technology and a range of training formats, catering to all fitness levels—from beginners to advanced athletes. With no lock-in contracts and free parking, members enjoy complete flexibility and convenience. One of the gym’s standout features is the Milon Circuit, an efficient 17.5-minute workout that combines strength and cardio training using smart-card-controlled machines. These machines personalize each session based on user settings, ensuring optimal resistance, safety, and results. This technology adapts to the user’s body size, training plan, and intensity, creating a seamless and effective workout experience suitable for all fitness levels. Milon also offers a wide variety of group classes, including yoga, Pilates, HIIT, and strength-focused sessions like compound weight lifting. The gym’s experienced personal trainers, many with diverse backgrounds in areas such as boxing, yoga, and injury prevention, offer tailored guidance to support members’ unique fitness goals. The Premium Membership includes unlimited group classes and bi-annual biometric scans, helping members track their progress with detailed insights. Milon also provides traditional strength and cardio equipment, allowing members to mix circuit training with free weights, cardio machines, and other equipment for a comprehensive fitness experience. Located at 74 Seaworld Drive, Marina Mirage, Main Beach, Milon 24/7 Gym combines scenic marina views with innovative, accessible, and personalized fitness solutions, making it a top choice for those in the Gold Coast area looking to elevate their fitness journey. For more information or to start a free trial, visit milon.com.au.

Welcome to MuscleHealth, a leading provider of Massage Therapy in Southport. Nuria, our highly skilled and passionate sports remedial massage therapist, is dedicated to helping you live a pain-free and better quality of life. With expertise in a range of techniques including myofascial release, cupping, dry needling, and Pilates reformer instruction, Nuria delivers comprehensive and effective treatment tailored to your unique needs. Experience optimal physical well-being with MuscleHealth's top-notch services. Book your session today and feel the difference!